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Seasonal Affective Disorder: How the weather affects your mood

feelings affection sadness mood
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anxietyunited.com
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Recent research has proven various weather patterns can affect our moods and emotions. For several years, people have been diagnosed as suffering from SAD (seasonal affective disorder), while many experts also believe that cold or hot temperatures can drain our energy and tamper with our sleeping patterns, respectively.

So, what is the truth? Here, we’ll look at how different weather patterns can affect how we feel — and whether there’s any proof to back up the claims that climates can alter our moods and behaviour… Rain Seeing rain lashing against the window rarely puts people in a good mood.

But is there more to it? Some experts believe that rain could actually negatively affect our social lives, leading us to feel isolated, frustrated

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