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Experts Reveal How Strict Boundaries Can Set You Free

personality life feelings negative experts
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powerofpositivity.com
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lack of boundaries has you feeling used or trapped, it’s time to begin imposing your limits firmly and unwaveringly. Here’s how experts reveal how strict boundaries can set you free.It can seem odd to conflate identity with boundaries.

That is why it should be made clear that you aren’t, as a whole, defined by your boundaries.However, boundaries are a good way to set up your identity with those in your life.

You clearly define your limits and individuality, says behavioral neuroscience researcher, psychologist, and scientific editor Joaquín Selva, Bc.S.Essentially, when you set up boundaries, you’re making it explicitly clear what is okay and what isn’t okay.

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