Madan Kataria city Sanjana, state Saraf state Saraf happiness liking positive stress Madan Kataria city Sanjana, state Saraf state Saraf

Experts Reveal 6 Health Benefits Of Laughing Out Loud

powerofpositivity.com

positively affected.Notably, a lot of studies like this have been conducted over the years. This eventually led to the creation of a kind of therapy known as laughter yoga.

The foremost expert in laughter yoga is Laughter Yoga School founder Dr. Madan Kataria. He states that the act of laughing, even without being happy or with any real reason to laugh, can aid the body and lower blood pressure.

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