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Sleep Scientist Explains 4 Ways Deep Sleep Improves Health

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expert in the field of sleep. Often called “Dr. Snooze,” he founded SleepSpace and worked on better understanding sleep throughout his career.

He has backing from the National Institute of Health and National Science Foundation to work on technologies that improve our experience and knowledge of sleep.In 2017, Dr.

Gartenberg spoke at an official TED conference on the benefits of deep sleep. The short talk was primarily a backdrop to explaining a new technology that he and his team had developed to simulate deep sleep better.

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