It’s hard not to feel stressed out with all the things that are happening around us. Climate change, an ongoing pandemic, political upheaval The list goes on and on.
And it should come as no surprise that with all this stress comes plenty of medical concerns! But this all has to be just in the mind, right?
How exactly does stress affect our health? Stress often is a signal for our body to work harder to escape whatever scary thing is coming after us.
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