people parting life mindfulness My Mental Health

To the People I Met on My Mental Health Journey

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Thank you for being by my side through some of the worst days of my life. It’s never ideal to meet the way I met each of you, but you made the days on the different wards and in different groups bearable.

Thank you for sharing your stories. I may not remember all of your names, but I remember your faces and the way everyone’s honesty and openness showed us just how much we secretly had in common.

Thank you for passing the tissues when it was all too much and my eyes finally poured the tears I tried so hard to hold back.

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