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Combination of Foods We Eat May Affect Dementia Risk
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It’s no secret that a healthy diet may benefit the brain. However, new research shows that it may not be just the foods you eat, but what foods you eat together that affect your risk of dementia.
The new study looked at “food networks” and found that people whose diets consisted mostly of highly processed meats, starchy foods like potatoes, and snacks like cookies and cakes, were more likely to have dementia years later than people who ate a wider variety of healthy foods. “There is a complex inter-connectedness of foods in a person’s diet, and it is important to understand how these different connections, or food networks, may affect the brain because diet could be a promising way to prevent dementia,” said study author Cécilia Samieri,
Read more on psychcentral.com
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