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8 Ways the COVID-19 Pandemic May Be Affecting Your Mental Health

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themighty.com

As the COVID-19 pandemic stretches on, we’re learning more about how the virus. One of the major areas researchers, experts and health care providers have their eye on is mental health.

We’re starting to get some data on what that means — which can be validating if you feel like you’re the only one struggling.

Spoiler alert: You’re not. Sometimes there’s comfort in statistics, research and science. It’s a concrete way to understand you’re not alone if you’re having a hard time right now.

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