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What you may be unconsciously spreading to others.

feelings positive emotions mood
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www.psychologytoday.com
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Have you ever been in a situation where you're feeling pretty good and then you suddenly interact with a friend or family member in a foul mood?

You realize that you are no longer feeling pretty good, but instead begin picking up their negative energy. In fact, you slowly start feeling pretty lousy yourself, and before you know it may even be experiencing a downward spiral of emotions.

If you're anything like us, you've experienced this many times, whether it's with your spouse, friends, or even strangers. The reason, as we explained in our previous post, is because negative emotions are contagious.

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