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Rock Bottom Was A Blessing In Disguise

liking life feelings mindfulness
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It was awful. There were moments when my heart would sink so deep into my chest I could feel it in my stomach. Moments when I cried so much and so hard that I could feel my head pounding.

Moments when I would wonder if the hurt would ever go away or if I would ever feel okay again. Truthfully, “okay” became such a distant memory that I think I forgot what it felt like completely.

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