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7 Hacks I Learned From ‘Atomic Habits’ That Changed My Life—and Will Change Yours Too

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theeverygirl.com

You may have come across Atomic Habits while scrolling through #BookTok or browsing Barnes & Noble looking for your next self-help read.

After all, it’s been a consistent bestseller since its release in 2018. And as a book lover with a passion for books that cater to bettering oneself, I had to give this one a go.

I am happy to say it lived up to the hype–I walked away with tangible tools to create better habits that I now stick with while letting go of old ones holding me back.Habits make up our everyday life, some as simple as brushing your teeth each morning or setting an alarm before you go to bed each night.

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