Nothing changes in a day. But a lot can happen in 21 days. Various researchers have different viewpoints on the concept of the formation of habits within 21 days.
Some researchers reveal that it takes about 66 days while some researchers unfold that it takes 30 days to build habits.To form habits, you must work hard sincerely and consistently for 21 days.
You may have to struggle for a few days to acquire habits but once you start working hard you will be amazed to find yourself forming good habits.Read more on addicted2success.com