a glowing complexion or zen out. And while we should make time for all the self-care, let’s be honest: It doesn’t always happen.
If only there was an all-encompassing remedy that checks off all the boxes…Behold: red light therapy (AKA RLT). The latest “it” method to hit dermatologists’ offices, spas, gyms, and even homes alike promises everything from skin-enhancing perks to anxiety-alleviating effects.
The skeptic in you might be saying, “Is it legit?”, so I turned to experts to get the full scoop on red light therapy. And, of course, I had to see (and experience it) for myself.Read more on theeverygirl.com