Depression is relentless. It may vary in severity, but I find that my depression has far more stamina than I do, and it can make it difficult to meet day-to-day adulting requirements.
One of those requirements is working; trying to work when your depression is in overdrive is like trying to eat ice cream with chopsticks; you’ll probably be able to figure it out, but it won’t be enjoyable or easy.
Whether you work in an office, at home, or another place, I’ve found that it’s helpful to have different plans of attack depending on whether you’re having a good or OK day, a not-so-great day, or an unbearable day.
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