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10 Tips for Using Dating Apps as a Person With Anxiety

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Finding the perfect match on a dating app can feel daunting for anyone, but using dating apps may feel especially overwhelming for people with anxiety.

If you live with anxiety and want to try to find a partner on a dating app, here are 10 ways to manage your anxiety while swiping, chatting, and of course, trying to find love.

1. Include as much or as little information on your dating app profile as you’d like. You don’t have to fill out every category on every dating app profile you make if you don’t feel comfortable.

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