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7 Tips for Managing Your Mental Health in Grad School

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themighty.com

I started graduate school this past semester. I am super excited to be a part of the master’s school psychology cohort! My mental health struggles had a major impact on my undergraduate education, so I have been worried about graduate school.

However, the first year went very well! I have been super busy trying to absorb everything I need to learn. I’ve seen that mental health in graduate school is increasingly getting attention.

That makes me super excited for the future. I would love to contribute to these efforts! On that note, I’m sharing a few tips for incoming, future, or current graduate students who struggle with mental health: 1.

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