Nowadays, finding joy can be a little bit of a challenge. Finding things to despair over, however, is as easy as turning on your TV or scrolling through any random social media feed.
As we approach another (hear the collective millennial groan) recession within 20 years, more people are having to stress about money.
Companies are doing hiring freezes, mass layoffs are happening across industries, and a lot of people are barely surviving. It’s easy for our mental health to deteriorate as we watch our bank accounts closely every second of every day, and that’s why this advice, as unorthodox as it sounds, is actually incredibly important.Read more on themighty.com