Why are some people happy while others are miserable? Why do some people who struggle with depression find ways to pull themselves out of it if they implement some proven tools?
Happier people are willing to take action and try whatever it takes, while others feel hopeless and helpless. They do not try proven methods that could make a world of difference in their happiness level.
So what are some proven scientific ways that an individual can become happier? Scientific ways to increase your happiness 1.
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