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20 Foods That Can Cause Slow Weight Loss

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powerofpositivity.com

slow your metabolism down to conserve energy, and you won’t be able to drop those pounds like you need to.Even if you go hard in the gym, when your body is in survival mode, you won’t lose weight very fast.

It’s essential to make sure your body doesn’t enter into this state. A few ways to avoid survival mode is:This article will address the last tip – avoiding certain foods.

Some of these foods may make you go into survival mode, while others may work against your weight loss because they aren’t as healthy as you think they are.

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