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What I Discovered When I Rated My Self-Care on a Scale of 0 to 10

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themighty.com
themighty.comthemighty.com:

If you had to rate yourself from 0 to 10 on how well you are taking care of yourself, what score would you get? Today I woke up tired.

Actually, exhausted would be a more honest word. The reality is I have been some iteration of exhausted all of this year. I do not like to complain, but right now I am experiencing some degree of symptoms of fibromyalgia, chronic fatigue, chest pain, arm tingling and this still unidentified tremor.

But enough about me; I am now skilled at putting myself last. A few weeks ago at work, we had the last set of performance reviews for new staff members who joined the company.

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