themindsjournal.com
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Reparenting: 3 Ways To Heal your Inner child
Here’s how to get started with the process of reparenting your own inner child.It is an unequivocal fact that your childhood shaped who you are today.And no matter how loving, and supportive your parents were, it’s also a fact that they passed on their unprocessed emotions and unexamined habits on to you.So, as you’ve grown from being a child to being an adult, the same unexamined behaviours and habits, and unprocessed emotions are still being carried inside of you.Enter: reparenting.Reparenting is a phrase that sounds exactly like what it is: the literal act of reparenting your own inner child.There are needs that you didn’t get met in your childhood. Needs that, until they are discovered and honoured, will wreak havoc in your adult life.
