Emotional regulation yields benefits in school, work, and relationships. Use these simple strategies to help kids recognize, name, and manage their intense ADHD emotions. Emotional control strategies include the following:1.
Create a “pattern interrupt” by engaging in exercise 2. Model emotional control strategies 3. Reflect on and talk about book characters’ emotions 4.
Each morning, ask students to take a deep breath 5. Prompt students to step into each other’s shoes 6. Improve students’ emotional vocabulary by posting a rich word bankDownload ADDitude’s full Success @ School Executive Function Action
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