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Make sure you aren’t isolated. Be intentional with your actions and try to ensure you’re tapping into the things that bring you joy.

Baby steps, all baby steps. These tips are always something I share, and it’s all good until I’m the one who needs to utilize them for myself.

I can give this guidance to every woman walking the planet, even to pre-pandemic Brooke. Post-Pandemic Brooke is only capable of saying fuck it, time to turn on autopilot to get through the day.

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