anger seems to resonate. It seems that many who grapple with mental health conditions have been defined by anger. Some wear it like a badge, and, like tattoos or potato chips, we can’t stop at just one.
I stitched isolation on my other shoulder, too. But, as Clark Griswold said, after launching the family truckster across the Grand Canyon, “[It’s] nothing to be proud of. ”So, how do we remove such negativity?
To clarify, I’m not a mental health cop—I’m a consumer who is on this yellow brick road like most of you. Potholes, detours, and traffic jams are part of our journey; but, from my travels, I discovered that anger leads to isolation, which points us toward a dead-end street: We’ll get angry at people more than usual, and one of two things generally happens:Going that route only adds fuel to our destructive fire.
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