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45 Work Self-Care Ideas for Your Physical, Emotional, and Mental Health

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**This post contains a giveaway—details at the bottom of the post. If you’re reading this in your inbox, to participate on the site! “Self-care equals success.

You’re going to be more successful if you take care of yourself and you’re healthy.” ~Beth Behrs Does your job ever seem to take over your life?

Mine has, more than once, despite some drastic changes to stop it each time. For twelve years I worked a sixty-hour-a-week consulting job in London, UK.

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