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This Daily Schedule Has Helped Me Cope During COVID-19

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themighty.com

The uncertainty I find myself in has been sending my anxiety into overdrive and so I’ve found myself marked by time. My life has fallen into the ever-present coronavirus (COVID-19) pandemic routine, and I find myself constantly looking at the clock to make sure I’m on “schedule.” Yes, even sitting at home requires me to have a schedule.

I wasn’t this way in the beginning. Back in March and a good portion of April, I just kinda did whatever, whenever. I still had my internal clock of course, but for the most part, I felt adrift.

Over 110 days now of being home (at the time of writing this) and I now have times of day that I look forward to — nearly every hour of my life is planned in my head.

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