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Use This Guided Meditation to Connect with Your Spiritual Side During Crazy Times

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53 percent. Here, spiritual counselor Philip Goldberg, author of Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage, offers a guided meditation, designed to access wisdom and provide comfort by cultivating a spiritual community—or what he considers an essential part of building and sustaining a foundation of peaceful strength in an ever-changing world.iStock RidofranzIf you remember the late 1960s and early '70s, or heard about the era from your elders, you know that times have been crazy before, and in some ways crazier.

As Vietnam burned and the military draft hung like a heavy stone on the necks of young men, as revered leaders were shot and cities erupted in riots, as the Watergate scandal grew.

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