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The 6 Stages of Change: Worksheets For Helping Your Clients

James Prochaska Carlo Di-Clemente state Rhode Island personality parting positive confidence
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positivepsychology.com
positivepsychology.compositivepsychology.com:

Top 100 Most Influential People in the World” by Time magazine.Change can take many forms. Sometimes we choose it, and sometimes it just happens.The Transtheoretical Model of Change explains the stages we pass through when we change our behavior and provides the insights we need to intervene and move on in life.In this article, we look at the model, explore the stages, the multiple factors involved in change, and identify worksheets that can help you or your client.This article contains:The Transtheoretical Model of Change (TTM)—the result of the analysis of more than 300 psychotherapy theories—was initially developed in 1977 by James Prochaska of the University of Rhode Island and Carlo Di Clemente (Prochaska & Velicer, 1997).The TTM.

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