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7 Must Do Hacks for When Your Motivation Dips

people liking feelings initiative
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Do you know that feeling when you are hyped and ready to take on a new challenge? You are taken over by a surge of motivation and excitement and you’ve made a commitment you fully intend to stick to.

It sounds familiar, right? Perhaps you declared your intention to dedicate more time to self-care, or you signed up to that online course, or invested in a pack of exercise classes, or you set a goal to read 20 pages a day.

Whatever it is you devoted yourself to – you meant it when you said it. Then you get started; initially you are doing well, perhaps you even set out better than you had planned, and it feels GOOD.

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