Self-appreciation is about valuing who you are and what you do. It’s about how you take care of yourself, mentally and physically.
It sounds easy but it’s often more of a challenge to do so.If you experience imposter syndrome, it’s downright near impossible to have self-appreciation. Why? Well, self-appreciation is about seeing yourself in a positive light and taking steps to do good things for yourself.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6