Teen Girls Are Not Alright. ADHD Magnifies the Crisis.

Blood oxygen levels are an essential indicator of our overall health and well-being. Although it may not be a topic that garners much attention, understanding the importance of maintaining healthy blood oxygen levels can lead to significant improvements in your daily life, from increased energy to enhanced physical performance. In this article, we will explore what blood oxygen levels are, why they matter, and how you can monitor and improve them to achieve optimal health.

Wigs are a great way to change up your look without having to commit to a new haircut or color. However, if you’re new to the world of wigs, choosing the right one can seem daunting. With so many different styles, colors, and types of wigs available, it can be difficult to know where to start. In this article, we’ll take a look at some of the best female hair wigs for beginners.

“I always wondered why it was so easy for people to leave. What I should have questioned was why I wanted so badly for them to stay.” ~Samantha King

One of our most significant desires is to connect with and unleash our full potential.We crave to stand in our power. We harbor this desire because it’s innate to us; it’s who we are at our center.We long and desire to embody and live from this place, yet we’ve been conditioned to do the opposite. To shrink, to hide, to not stand out from the crowd.The first word most babies hear is “Shh.”As we grow, we understand fitting in is easier than standing out. If we step outside the norm of our group, we risk being ridiculed and judged. It’s better to follow the slice of lemmings than step outside the flow and forge our own path. Our families, friends, and society erode our potential with the slow drip of phrases like,“Don’t be cocky.”“You can’t do that.”“No one likes a show-off.”“Who do you think you are?”“Remember where you came from.”And many more.Each of these unto themselves is merely a drip; collectively, they create a river, carving beliefs around how we believe we must show up to be safe. Because that’s all fitting in and hiding are, a bastion of safety in the “unsafe” world outside of our beliefs. At around the midpoint of our lives, we often find ourselves lost, frustrated, disillusioned, and longing for more, even if we’ve reached the pinnacle of professional and materialistic success. We begin to grasp how far we’ve traveled from our true selves and our full potential. We feel it growing inside, but we have no idea how to let it out. It lives, breathes, and rattles the cage of the self-imposed cell we’ve imprisoned it in. “The big challenge is to become all that you have the possibility of becoming.

Toxic parenting can have a significant impact on children, with many long-term effects that can persist into adulthood. One of the most common effects of toxic parenting is low self-esteem. Children who grow up with toxic parents may struggle to feel worthy or valued, leading to feelings of inadequacy that can persist into adulthood.

Parenting is one of the most rewarding and challenging roles that anyone can take on. While every parent wants to do their best for their children, it’s inevitable that mistakes will be made along the way. Here are the top 5 mistakes that every parent makes, and some tips on how to avoid them:It’s natural for parents to want to keep their children safe, but overprotecting them can lead to a lack of independence and self-confidence.

Gaslighting is a form of emotional abuse that involves manipulating someone into doubting their own perceptions, memories, and sanity. It can be particularly damaging in parent-child relationships because children are more vulnerable to manipulation and may be dependent on their parents for emotional and physical support.Gaslighting in parent-child relationships can take many forms.

positive impact it will have on your mind and body.Have you ever noticed you wake up groggy after a night of drinking? While alcohol may help you fall asleep faster, it also can cause insomnia later in the night. This occurs because alcohol spikes your insulin levels, initially making you sleepy but wired and restless later.

Based on excerpts from this article. Facial expression in communicationWhat do facial expressions tell us? What kinds of information can we gather from seeing the expressions of others? Whether or not we are given contextual clues, what kinds of things can we presume about another person’s state based on their face? Should we consider these as messages sent to us, a form of communication via facial expression, or are they involuntary expressions of an internal state?For example, consider the expression shown by the woman in this photograph I took in 1967 when I was in the highlands of what is now called Papua New Guinea. Consider the diverse information that someone might obtain when observing this expression, totally out of context, just as it appears here: Compare this to the information that could be obtained from the expression shown by another person from Papua New Guinea: What do facial expressions tell us?Each facial expression of emotion communicates very different information, yet they all potentially provide information about the same seven kinds or domains of information, including:We do not know which information domains those actually engaged in a conversation derive from each other’s expressions.

We live in a world where empathy is more important than ever. Empathy is important because it is our ability to put ourselves in someone else’s shoes and understand things from their vantage point.While empathy is a complex skill to develop, it is not a difficult thing to teach a child, if you start early and you act intentionally. Every moment you have with your child is an opportunity to teach them how to live more empathetically and harness compassion from within.

, and the best . That’s great, but that’s not me. Most of my success was achieved later in life, and I am certain it is the better one.Being a late bloomer, most rites of passage were belated. I learned how to ride a bicycle at 24.

ADHD is more than the sum of its symptoms. It touches your life from the moment you wake up to the instant you finally nod off. (In truth, ADHD continues to work its influence while you sleep.) Your health, personality and preferences, friendships and relationships — and truly everything else in between — is colored by your ADHD.

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On an episode of an ADHD-related podcast I recently heard, the guest shared a familiar backstory — one of lifelong frustration and sweet relief after receiving an ADHD diagnosis in adulthood. Diagnosed with ADHD in my early 30s, I knew this story all too well.Then, almost nonchalantly, the guest recalled a time when he had an intrusive thought about spitting in a friend’s face.

“Am I dyslexic?” Many undiagnosed adults find themselves asking this question, especially after a lifetime of otherwise unexplained reading challenges — and subsequent academic, professional, and/or personal problems.Though commonly considered a childhood disorder, dyslexia can be diagnosed at any age by a knowledgeable psychologist, diagnostic specialist or learning disability specialist. The first step? Take the free dyslexia test below, and show the results of this 13-question screener to your doctor to see if your symptoms align with those of dyslexia.Your doctor can give you a referral for further dyslexia testing by specialists use a variety of reading assessments and instruments, including the Lindamood Test (for sound and phonetics), the Woodcock Johnson Achievement Battery, and the Grey Oral Reading Test among others to detect dyslexia.[Dyslexia Test for Children: Find the Pediatric Screener Here]Dyslexia is a learning disability that affects reading abilities.

the workout trends taking over FitTok are countless TikTokers massaging their way to de-puffing and sculpted bliss. ICYMI, I’m referring to the uber trendy concept known as lymphatic drainage massage, AKA the holy grail of naturally flushing out toxins, revving up the immune system, rejuvenating cellular function, and minimizing excess fluid retention and bloat.So how does it actually work? Think of the lymphatic system as the body’s “sewage system,” whose purpose is to help detoxify and get rid of damaged cells, bacteria, or toxins (read more about the lymphatic system here).

Research shows that new love triggers areas of the brain that make them feel good. It also affects you mentally, emotionally, and physically. To determine this, experts took functional MRI images of brains to compare how they react when they see someone they romantically love instead of seeing an acquaintance.They used 2,500 images to determine that seeing someone you love romantically triggered the area of your brain rich in dopamine, a feel-good neurotransmitter.

Grant Cardone is a renowned entrepreneur, motivational speaker, Real Estate mogul, and author known for his powerful and inspiring quotes that have impacted the lives of millions of people. In this article, we will delve into the top 10 quotes that have had a profound impact on my life and the lives of others.“Success is your duty, obligation, and responsibility”This is a powerful call to action.

The editors of ADDitude also recommend:Camp SequoiaPennsburg and New Hope, PA Join our research-based single gender resident camps for ages 7-17, serving ADHD & twice-exceptional kids. Professionals help campers increase Frustration Tolerance and become their best selves through a FUN, active, nurturing camp experience with premier facilities. Michelle Winner’s Social Thinking framework helps grow social aptitudes.Eagle Hill SchoolHardwick, MA Eagle Hill runs a five-week in-person summer session for students ages 10-16.  With three programs to choose from, Eagle Hill’s summer session blends the experience of a classic summer camp with our unique approach to educating diverse learners.

Before I moved into my new flat, I exchanged numbers with a neighbor who lives with her partner. They’re a lovely couple, and I was excited about having them as potential friends.She told me it was fine to message her with “any questions at all,” so I fired off a few, such as “Where are the gas meters?” and “What should I budget for monthly bills?” In return, I offered to help them with paperwork for their start-up. Since we all work from home, I asked if they wanted to occasionally “body double” with me.Then, a month after I moved in, my neighbor blocked me.

Is ADHD caused by birth trauma? Do prenatal complications increase a child’s risk for ADHD? What role do exposures during pregnancy and infancy play in the development of ADHD? These are all important — and difficult-to-answer — questions about the causes of ADHD that parents ask frequently.From lead exposure and maternal stress during pregnancy to low birth weight, the list of prenatal and perinatal risk factors associated with ADHD seems to grow longer and longer with ongoing research. But there is much left to learn.

FREE WEBINAR ON MARCH 1Sign up to attend “When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)” with Sharon Saline, Psy.D.It starts with a trigger. In an instant, a volcano of anger and negative emotion erupts.

Not available March 21? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Over its lifetime, ADHD has been a lightning rod for controversy and for heated debates over its increasing diagnostic rates, its pharmacological treatment, and its links to factors like screen use and social media.

FREE WEBINAR ON FEBRUARY 23Sign up to attend “Invisible Disabilities at Work: How to Foster Neurodivergent Advocacy and Acceptance”We all have the right to basic employment protections and equal opportunities under the law — regardless of gender, race, religion, disability, or other characteristics. But discrimination in the workplace happens.

Anna Dafna is one of the coaches that we found this month and we did a little interview with her. She impressed us with her dedication and passion to help her clients. She is a coach, psychologist and qualified teacher specialising in ADHD coaching. After one of her clients has been diagnozed with ADHD she […]

In a perfect world, ADHD would be accepted with open arms. Our managers and colleagues would celebrate our creative strengths, and they would understand and accommodate our weaknesses. But it’s not a perfect world, and the misconceptions surrounding ADHD dissuade many people from sharing their diagnoses.This is particularly true at the office.

How often do you prioritize your family’s needs before your own? If you’re a mom, you likely answered, “Always.” In fact, nothing may seem more impossible or guilt-inducing than prioritizing your own health and happiness.But your wellbeing is a priority, especially if you have ADHD and are raising a child with ADHD. Not only are you likely struggling with trouble organizing and planning, not to mention the other executive functioning hurdles associated with ADHD, but your child is likely facing the same challenges.

the National Institute of Mental Health, 4-5% of U.S. adults have ADHD. Experts estimate that 8.1% of adults aged 18-44 will experience ADHD at some point during their lifetime.The typical course of treatment for adults and children includes a combination of medication and therapy.

February 16, 2023Researchers have “refined the genetic architecture of ADHD” after identifying 27 variations in genetic code that are most present in people with the attention deficit hyperactivity disorder. A Danish-led international genome-wide association study (GWAS) published in Nature highlighted these and 76 probable risk genes — including “brain-expressed genes” involved in development and genes known to influence other psychiatric disorders.

Not available March 15? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Borderline personality disorder (BPD) is characterized by emotional dysregulation, an unstable self-image, and interpersonal problems — all symptoms associated with ADHD as well.

I like to do my own fix-it chores around the house, but I make so many blunders along the way that I often wonder if I should have just hired a professional.Then I get enthused about another DIY job around the house, and I downplay my previous missteps, mistakes, and failed home improvement projects. “This time will be different,” I think optimistically. But do I believe it?As much as people with ADHD hope something will be different, it rarely is unless we change our habits — and that entails remembering what we need to change and wanting to make the change happen.