Psychology Explains Why New Love Feels Like an Emotional Roller Coaster

applying for jobs, finishing out my internship, and relishing in the last moments before going out in the real world and #adulting. For Alix Earle, University of Miami senior and TikTok superstar who quickly reached elite status on the social media platform in the last year (with 4.8 million followers to date), college life looks a bit different.your one-way ticket to your cool, calm, and collected eraSure, she lives in an apartment she shares with five roommates, bounces between classes, tailgating, and frat parties, and struggles through assignments like the rest of us, but she’s also hobnobbing with the likes of Miley Cyrus, securing business collabs, and sharing makeup looks with her millions of fans in her trademark “Get Ready with Me” (GRWM) videos.

If you read one book in your life, make it The Myth of Normal. That’s what I started telling people after I devoured the 500-plus page book in under a week.

When my ex and I first dated we were teenagers. I truly thought us getting back together as adults was a “meant to be,” type of situation… but it wasn’t. That meant to be type of thing ended up being a nightmare. A switch flipped, my reality changed, the next year of my life was a horrible rollercoaster.

A recent study has reinforced the idea that physical exercise is a crucial element in mental health treatment. Specifically, it is approximately 150% more effective at treating depression than prescriptions or Cognitive Behavioral Therapy (CBT) alone.A team of doctors and researchers from the University of Sydney in Australia and the University College of London published the umbrella review in the BMJ in March of 2023. The study emphasizes the importance of physical activity in alleviating symptoms of mental health issues like anxiety and depression, potentially reducing the need for medications.

Chronic pain is an often debilitating condition that can significantly reduce the quality of life. While managing chronic pain can be difficult, it is not impossible. Working with a pain management specialist can be a beneficial journey to understanding and ultimately managing your condition. Pain management specialists are professionals who specialize in assessing, diagnosing, and treating debilitating pain. It is important to understand the many benefits of working with a pain management specialist in order to properly manage chronic pain. In this blog post, Neuragenex Lawrenceville explains the various advantages of working with a pain management specialist and how it can help improve one’s quality of life.

Many deaths, lifelong injuries, and property losses occur in the laundry room every year, although many people consider it the least dangerous in their homes.

communicating openly and honestly with their partners and building trust. This can be achieved by respecting each other’s boundaries, spending quality time together, being supportive, and avoiding jealousy and possessiveness. By following these guidelines, men can foster a healthy and fulfilling relationship that is less likely to experience infidelity.NOTE: We also recognize that men also cheat; we cover how to keep your man from cheating in a companion article.A vital step men can take to prevent being cheated on by a woman is to work towards open communication in their relationship.

And if you want even more motivational blessings and quotes for your morning then check out this post with Monday blessings and also this one filled with good morning quotes.“Good morning, God bless you and your loved ones on this beautiful day.”“You are the light of my life, my good morning blessing and my joyful evening treasure.”“A positive thought in the morning can set the right tone for the rest of your day.”“May God bless your morning and keep you and the people in your life safe all day long.”“May your mornings bring you joy and your evenings bring peace, love and thoughtful understanding.”“Give every day the chance to become the most beautiful day of your life.” – Mark Twain“On this blessed day enjoy the striking wonder of the nature around you. The love of the people in your life.

Growing old gratefully. Yes, you read that right. Gratefully. Why on earth would I be grateful for getting older, less youthful, and more wrinkly with every passing year?? I hear you cry. Let me tell you why I’m trying hard to do just that.

Research has shown that the closer a mother and son are, the more likely they are to be well-adjusted in life. Not only that, but as mothers, nothing makes us happier than to feel connected with our children.The relationship your son has with you now will set the stage for how their future relationships will pan out. In many ways, you are teaching your son how to love and how to trust, by loving and trusting in him.

: “Here’s what getting laid off feels like: You just got hit by a bus. And now, before you’ve had a chance to assess your injuries or even collect your stuff that’s scattered all over the street, you have to catch another bus.

Many people consider bedwetting as a problem that only affects children, but adult bedwetting is actually quite common. Bedwetting, also known as Nocturnal Enuresis, is a common condition that affects many adults. There are several reasons why an adult may experience bedwetting, including medical conditions such as diabetes, urinary tract infections, or neurological disorders. Stress […]

Marv Curtis is one of the coaches that we found this month and we did a little interview with him. He impressed us with his dedication, expertise, and experience. He is one of the most experienced coaches that we had the honor of interviewing. His coaching career started all the way back in 1980s’ as […]

Narcopathic people are skilled at presenting charming and likable personalities to others. But their intentions are often manipulative and self-serving. They may use this charm as a tool to gain the trust and admiration of others.

I am a school shooting survivor, and for a long time I found it incredibly difficult to describe what it was like to experience trauma. That is, until one day it hit me. Trauma is like a hole in a wall. Please, let me explain.

“If only…”  These two words paired together create one of the saddest phrases in the English language.Here are ten life choices that ultimately lead to that phrase of regret, and how to elude them on the average day:If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your heart who you are and what’s true to you.

growth mindset and improve your chance of success.Self-criticism prevents growth, learning, and trying new experiences. Experts indicate it can also contribute to anxiety, depression, fear, and guilt.Negative thoughts often target your insecurities and steal your joy. They convince you you aren’t good enough or can’t make your dreams happen.Plus, while your inner critic might make you admit your faults, it doesn’t help you move forward positively.

And if you want more helpful inspiration then check out this post with quotes on feeling unappreciated and this one filled with Brené Brown quotes.“I never make the mistake of arguing with people for whose opinions I have no respect.” – Edward Gibbon“Discomfort is understandable. It’s the rudeness that isn’t.” – N.K. Jemisin“Now I feel like whatever I do, no one can hurt me.

Most online casinos today, like Vulkan Vegas, are not yet in virtual reality mode. However, there are reasons to believe that it is the next big thing. In addition, many casinos are now gearing up to use this technology.

“We have to bear our own toxicity. Only by facing our own shadows can we eventually become more light. Yes, you are kind. But you’re also cruel. You are thoughtful. But you’re also selfish. You are both light and shadow. I want authenticity. I want real. I claim both my light and my shadow.” ~Kerry Mangis

It’s important to note that these factors can influence individuals differently, and toxic positivity can manifest differently in different people.In short, toxic positivity is a covert way to avoid dealing with painful emotions while hiding behind a facade of happiness.Emotional avoidance can be dangerous because it prevents individuals from processing and healthily coping with difficult emotions. When people avoid dealing with their emotions, they may suppress them or push them down and out of their awareness, but those emotions will continue to exist.

Taylor Swift could’ve fooled us with her seemingly effortless stamina throughout her 3-hour “Eras Tour” show (complete with seamless outfit changes on stage, might I add). It got me wondering how she performs her way through 44 hits from her 10 studio albums without so much as breaking a sweat or popping one of the sequins off her red-and-sequined-snaked Reputation look.

Depression is a real mental health disorder that can have serious consequences. It’s easy to go from normal to clinical depression if left untreated. It affects millions of people in the US each year and can take on different forms depending on the individual’s age, gender, and circumstances. It is important to understand the different […]

Q: “When a child has ADHD and another diagnosis such as anxiety, obsessive compulsive disorder (OCD), or depression, will ADHD medication treat the other diagnoses as well? What effect will ADHD medication have, if any, on symptoms of co-occurring conditions? Will medications used to treat other conditions impact ADHD symptoms?”About 60% of children with attention deficit hyperactivity disorder (ADHD) will have a comorbid condition.1 Comorbid means that one disorder often co-exists with a separate disorder. The most common comorbid conditions with ADHD include anxiety disorders, OCD, oppositional defiant disorder (ODD) and autism spectrum disorder.

What’s the harm in turning lemons into lemonade? In spit shining a turd? In turning that frown upside down? According to many disability advocates, we cross a line from optimism to toxic positivity when we refer to ADHD as a superpower. By romanticizing real, life-altering symptoms as superpowers, we invalidate and diminish the struggles of so many children and adults already fighting hard against ADHD myths and stigma, they say.At the same time, many ADDitude readers tell us they wouldn’t trade away their ADHD traits if they could. They insist that their ADHD brains are unique, creative, unbridled, and often inspired.

positive habit to strengthen your relationship. Also, it makes you both feel more connected.Hugging is a powerful tool for strengthening the emotional connection between partners in a marriage. The act of hugging involves physical touch, which can convey emotions and create a sense of intimacy.

Creating an emotionally safe environment is essential for successful outcomes in couples therapy in Dubai. As a couples therapist, I can guide partners through techniques that help establish mutual respect and understanding and enable them to communicate effectively about conflicts or sensitive issues.

Whan I was a teenager I was bullied at school, suffered periods of low self-esteem and was withdrawn. This was 40 odd years ago (I’m now 56), and depression wasn’t widely recognised so the standard reaction was ‘Stop being miserable’.This was followed by long periods of anxiety and suicidal thoughts that resulted in me being referred for counselling in 2004 and being prescribed anti-depressants.

Behavioral psychology principles can increase self-discipline in individuals by teaching them how to motivate themselves and maintain personal responsibility. Strategies such as positive reinforcement, goal setting, and cognitive restructuring – all offered by BE Psychology highly-trained Psychologists in Dubai – can help develop self-control while making small daily changes allows for lasting results and greater freedom in achieving goals. 

If you’re a therapist looking to upgrade your practice’s efficiency and improve patients’ healthcare quality, then you need to choose the right EHR for your needs. During the selection process, list your top priorities and needs. This will help the account executive show you how your goals can be met with the EHR. Choosing the right system can ensure you save time and money.

The link between adversity in childhood and the development of resilience and strength later in life has been the subject of numerous studies. Research suggests that women who have faced challenges during their formative years may emerge stronger and more resilient, transforming their experiences into assets.

Parenting is one of the most challenging and rewarding experiences in life. There are countless ways to approach raising children, but some habits have consistently shown to contribute to successful parenting.

“The ego desperately wants safety. The soul wants to live. The truth is, we cannot lead a real life without risk. We do not develop depth without pain.” ~Carol S. Pearson

success and satisfaction in your personal and professional lives.Procrastination is the tendency to delay or postpone tasks or activities. It is a common problem that many people face and can hurt productivity, well-being, and quality of work. Procrastination can take many forms, including putting off tasks, avoiding responsibilities, or simply not starting a task until the last minute.It can occur in personal and professional settings and have far-reaching consequences.

I know, the catchy title has you rolling your eyes and saying to yourself obviously there’s not only one thing that leads to success, but hear me out.After years of pursuing my career in music, I finally caught a break last year and my single played on over 100 radio stations worldwide, which led to hundreds of interviews in 2022 and closing out the second half of the year being offered my own television show on a new network which was quickly picked up by New Jersey Television.Of course, this whirlwind of success led to the next logical question that no one has asked me over the last 10 years of struggle; How’d you do that? I’m reminded of the great Chinese proverb about the Chinese bamboo tree.

Casimiro da Silva Santos is one of the coaches that we found this month and we did a little interview with him. He impressed us with his client centered approach and profesionalism. He was in the corporate managing business for over 20 years and he started his coaching career while in the corporate world to […]

Sodas, or soft drinks, are a favorite, especially to quench your thirst on a hot summer day. No one believes that they are healthy by any means. But when you go to the store to buy one, you probably don’t think about how damaging it is.

“Dost thou love life? Then do not squander time, for that’s the stuff life is made of.” — Benjamin FranklinI recently received a thank you email from a reader and course student named Hope. She said our work helped motivate her through an arduous recovery process following a serious car accident last year.

Tara Chatterton is one of the coaches that we found this month and we did a little interview with her. She impressed us with her wisdom and deep understanding of consciousness. She started coaching after a long period of steering away from her path and getting back to it. She always had a knack for […]

Children who do not receive adequate parental attention and support may feel neglected or rejected. Lack of support can lead to insecurity and a desire for attention and validation. This can manifest in various ways, including aggressive or bullying behavior toward peers.

Social anxiety is a common mental health disorder affecting a person’s ability to function in social situations. It is characterized by an intense fear of social situations and the possibility of negative evaluation or judgment by others. People with social anxiety may experience physical symptoms such as sweating, shaking, rapid heartbeat, or nausea.

1 – “To live a fulfilled life, we need to keep creating the ‘what is next’, of our lives. Without dreams and goals there is no living, only merely existing, and that is not why we are here.” – Mark TwainHaving dreams can help you look forward to a good life. Without them, you won’t have any purpose to work toward, and you may feel lost.2 – “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” – Marcel ProustThink of the people who always give you something to look forward to.

separate article.Men do things that women may never understand because their brain anatomy differs. Here are some of the more common things they do that confuse others:Many people know the stereotype that men don’t discuss feelings because it makes them appear weak. However, many people think a man who talks about emotions is more attractive than those who don’t.

Mistakes are an inevitable part of life, and learning how to respond positively to our children’s mistakes is essential for fostering a healthy parent-child relationship. By approaching these situations with understanding and empathy, parents can help their children develop resilience, problem-solving skills, and a growth mindset. In this article, we will explore six ways to respond to your child’s mistakes in a positive and constructive manner.When your child makes a mistake, it’s important to acknowledge their feelings and let them know that it’s okay to feel upset or disappointed.

Positive reinforcement: Encourage and praise good behavior, focusing on the positives instead of constantly highlighting the negatives.Setting clear expectations: Establish clear, age-appropriate expectations and boundaries for behavior, ensuring that your child understands the rules and the reasons behind them.Natural consequences: Whenever possible, allow children to experience the natural consequences of their actions, helping them to learn from their mistakes and understand the importance of making responsible choices.Logical consequences: When natural consequences are not applicable or safe, implement logical consequences that are directly related to the misbehavior and teach the child how to make better choices in the future.Open communication: Foster open and honest communication by actively listening to your child’s feelings and concerns, validating their emotions, and working together to resolve conflicts or challenges.Modeling appropriate behavior: Demonstrate appropriate behavior and emotional regulation by managing your own emotions and reactions in difficult situations, providing your child with a positive example to follow.Parent-child collaboration: Involve your child in problem-solving and decision-making processes, allowing them to take ownership of their actions and develop a sense of autonomy.While discipline is necessary for teaching children about boundaries and acceptable behavior, relying on threats of consequences can have negative long-term effects on their emotional and psychological well-being.

Our dreams are the gateway to our subconscious, and because we are the creators of our dreams (without even realizing it) our dreams tend to tell us what is brewing beneath the surface. For quite some time, psychologists have understood that the symbology in our dreams directly correlates to what our subconscious mind is trying to tell us.I have always found dreams to be interesting, not just because it’s simply beyond understanding as to how amazing it is that we can astral travel in our slumber as a means of working ourselves out.

Eating disorders are complex and multifaceted mental health conditions that often develop during childhood or adolescence. The factors contributing to their development can range from genetic predisposition to environmental influences.

NOTE: These behaviors indicate general behaviors you would see in a female. We acknowledge that men, too, can be shy about expressing themselves when they like someone. However, they display different behaviors, as covered in a separate article.Body language is an essential form of communication, and it’s the one thing you need to observe when it comes to women.