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What is Pelvic Floor Therapy and What are the Benefits?

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Pelvic floor therapy is a type of physical therapy that focuses on the muscles, ligaments, and tissues that support the pelvic organs.

It is often used to treat pelvic floor disorders such as urinary incontinence, pelvic pain, and sexual dysfunction. In this article, we will explore the basics of pelvic floor therapy, its benefits, and what to expect during a pelvic floor therapy session. What is the Pelvic Floor? The pelvic floor is a group of muscles that form a supportive sling-like structure at the bottom of the pelvis.

These muscles support the bladder, uterus, and rectum and are essential for controlling urinary and bowel functions. The pelvic floor muscles can become weak, tight, or damaged due to a variety of factors, including childbirth, surgery, aging, and certain medical conditions.

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