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Mental Health Out Loud: recent publications
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November 17 Mental Health Out Loud: How to Encourage Healthy Nutrition Among Teens with Eating Disorders

Not available November 17? Don’t worry. Register here and we’ll send the replay link to watch at your convenience.In Part I of our conversation on eating disorders among teens and tweens, we talked about what defines an eating disorder, why girls with ADHD are at highest risk, and how caregivers and teachers can identify and address eating disorders in students.In Part II of our conversation, clinical psychologist Dena Cabrera and registered dietician Megan Kniskern will answer your questions about building healthy nutrition habits for teens with eating disorders.Topics of discussion will include:The Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 is a confidential, free, 24-hour-a-day, 365-days-a-year information and referral service.

For anyone experiencing a crisis, immediate help is also available by calling the National Suicide Prevention Lifeline at 1-800-273-TALK.Dena Cabrera, Psy.D., CEDS, is a Clinical Psychologist and Certified Eating Disorder Specialist with over 24 years of experience treating psychological and psychiatric disorders. Before opening her own private practice in Anthem, Arizona, she served as the Vice President of Clinical Services for Rosewood Centers for Eating Disorders.

Dr. Cabrera is a nationally recognized expert in her field, having authored numerous articles and publications including co-author of the book Mom in the Mirror: Body Image, Beauty and Life After Pregnancy (#CommissionsEarned).

She’s also a sought-after speaker and has been featured on numerous news outlets, talk shows, and prominent national and local publications. She previously served as president of the International Association of Eating Disorders Professionals

. parting treating kids Mental Health Out Loud

Dena Cabrera Megan Kniskern

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All articles where Mental Health Out Loud is mentioned

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November 17 Mental Health Out Loud: How to Encourage Healthy Nutrition Among Teens with Eating Disorders
Not available November 17? Don’t worry. Register here and we’ll send the replay link to watch at your convenience.In Part I of our conversation on eating disorders among teens and tweens, we talked about what defines an eating disorder, why girls with ADHD are at highest risk, and how caregivers and teachers can identify and address eating disorders in students.In Part II of our conversation, clinical psychologist Dena Cabrera and registered dietician Megan Kniskern will answer your questions about building healthy nutrition habits for teens with eating disorders.Topics of discussion will include:The Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 is a confidential, free, 24-hour-a-day, 365-days-a-year information and referral service.
Dena Cabrera Megan Kniskern state Arizona parting treating kids Mental Health Out Loud
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Teen Girls Are Not Alright. ADHD Magnifies the Crisis.
February 21, 2023Teen girls in the U.S. are “engulfed in a growing wave of sadness, violence and trauma,” according to a report released last week by the Centers for Disease Control and Prevention (CDC) that found alarming increases in rates of rape, depression, suicidality, and cyberbulling among adolescents.1 “The numbers are unprecedented,” said Kathleen Ethier, director of the CDC’s Division of Adolescent and School Health.
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Q: “Is My Child Old Enough for a Smartphone?”
Q: “How do I know if my child, who’s 10, is ready for a smartphone? Are there benefits or downsides to holding off when it seems like all my child’s classmates have access to one? Should I be concerned about potentially early exposure to social media?”Many parents are unsure when to give their child a smartphone. Ultimately, the decision is a personal and nuanced one, but we do know that most children today get their first smartphone by age 11.1 Also, many tweens are on social media platforms, even though virtually all these platforms require registered users to be at least 13 years old.1That said, your child’s maturity level is the most important factor to consider when deciding when to give them a smartphone.
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Is Your Teen’s Social Media Use Dangerous?
Does social media harm teens? The answer is complicated.Alarming news reports and research on social media are common — and understandably troubling to caregivers and professionals — today. One recent study found that teens who reported spending more than 3 hours a day on social media may face an elevated risk for mental health problems compared to teens who used no social media.1 Instagram’s internal study found that its app worsens mental health in teen girls.2 And that platform is one of several that have been hit with lawsuits claiming harm to youth.345However, that is not the full story.
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October 27 Mental Health Out Loud: Eating Disorders and Body Image Among Teens
Not available October 27? Don’t worry. Register here and we’ll send the replay link to watch at your convenience.The pandemic has brought with it a troubling surge in eating disorders.
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[Self-Test] Could My Child Be Addicted to the Internet?
Nearly half of teens today say they use the Internet “almost constantly” and visit popular social media platforms several times a day.1 While most teens say the time they spend on social media is “about right,” 36% say they spend “too much” time on TikTok, Instagram, Snapchat, and the like.1At the same time, there is growing concern over the negative effects of social media and excessive Internet use on teen mental health, including its links to anxiety, attention deficit hyperactivity disorder (ADHD), and other conditions. (To be clear, research has found both positive and negative associations between social media, Internet use, and wellbeing.3)Social media addiction and Internet addiction are not official diagnoses, but researchers are learning more about the intersection of media use and wellbeing, including what may constitute problematic use and behaviors.If you are concerned about your child or teen’s Internet use, answer the questions below and share the results with a licensed mental health professional.This self-test was adapted from The Problematic and Risky Internet Use Scale (PRIUSS). It is designed to screen for the possibility of problematic internet use, and it is intended for personal use only.
L.N.La-Flair county Young county Green area American Samoa treating kids self-test Mental Health Out Loud
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Diagnosing a Different Kind of Social Disease
October 8, 2022The social isolation of the pandemic predictably led to rampant feelings of loneliness, despair, and apathy among adolescents in the prime of their social-skills development, and the troubling effects of shuttered schools and canceled activities continue to linger.In a new ADDitude survey of 1,187 caregivers, half said their adolescent’s “friendships and/or other relationships have deteriorated” over the last two to three years, and that their child continues to be unmotivated to participate in sports, clubs, or other activities — even now that a relatively normal school year is underway. The pandemic’s stark and sudden interruption of kids’ social development has cast a long shadow, especially for those with ADHD who may already struggle to make and keep friends.For many who graduated from high school at the peak of the pandemic, memories of their final years sting.
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Generation AnXiety: Findings on ADHD & the Mental Health Crisis
October 7, 2022Mood swings. Sleep disturbances. Deteriorating relationships.
U.S.Surgeon Vivek Murthy state Michigan Mental Health treating kids Mental Health Out Loud
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August 16 Mental Health Out Loud: The Mental Health Fallout from Social Media Use
Not available August 16? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Researchers have known for years that social media has differential effects on how young people think about themselves depending on who they are and how they use it.
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How Do I Talk to My Child About School Shootings?
feeling scared and unsafe at school as a result of school shootings.Anxious children look to adults to help them process these deeply disturbing events. The challenge for parents and teachers comes down to this: How can we talk to our students about school shootings without causing alarm, adding to their anxiety, or being dismissive of their fears? Use these scripts to help kids feel reassured and empowered about school safety:Put aside time when you and your child are rested and comfortable.
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13 Trauma-Informed Teaching Strategies for Educators Today
disturbing youth mental health trends dovetail with stressors and potentially traumatizing events ranging from bullying to gun violence.Educators are in a unique position to support vulnerable students, especially those with attention deficit hyperactivity disorder (ADHD) and other learning differences. Trauma-informed teaching strategies consider how prolonged exposure to stress and traumatic events affect the developing brain, and how that exposure manifests as unique challenges with school behavior and performance.Here are a few simple yet effective trauma-informed teaching approaches that promote learning, reduce stress, and help all students.Stress undermines working memory.1 The effects of stress on working memory might be greater on students with ADHD and/or learning differences, which are also associated with working memory deficits.Use the following working memory scaffolding strategies to support students:[Get This Free Download: 5 Academic Challenges Rooted in ADHD Executive Dysfunction]Mindfulness aims to shrink down the world to the here and now in order to calm the mind and body.
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How Trauma and Chronic Stress Affect Developing Brains
Trauma is a significant, emotional shock that follows a single stressful event or a series of them. There are several types of trauma, generally differentiated by the duration and repetition of the associated traumatic events.That said, all traumatic events, environments, and experiences share one thing in common: they undermine a child’s sense of safety and stability.
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June 23 Mental Health Out Loud: How Stress & Trauma Affect Brain Development
Not available June 23? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Brain development may be disrupted and delayed by trauma, anxiety, fear, and stress. This can lead to a host of problems, including difficulty with attention and focus, working memory problems, delays in language development, and disrupted sleep in children and teens.
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June 29 Mental Health Out Loud: How to De-escalate Explosive Stress Reactions
Not available June 29? Don’t worry. Register here and we’ll send the replay link to watch at your convenience.Emotional dysregulation is a core facet of ADHD.
William Dodson treating kids emotional dysregulation Mental Health Out Loud
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Live Q&A June 10: Mental Health Out Loud with Sharon Saline, Psy.D.
Have questions for our expert? Click here to submit them.Not available June 10? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.In December 2021, the U.S. Surgeon General issued an unprecedented public advisory regarding the youth mental health crisis in America, which took root before COVID but has grown alarmingly more severe in the last two years.
U.S.Surgeon state Texas city Sharon, county Saline county Saline county Uvalde treating kids trauma Mental Health Out Loud
How to entertain yourself when you stuck inside due to a pandemic
“ADHD Superpowers:” Toxic Positivity vs. Celebration of Strengths
Q: “Will ADHD Medication Worsen My Child’s Other Condition(s)?”
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Quick Guide to Understanding Depression and its Mental, Physical, Emotional and Spiritual Effects
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