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Social Media Effects on Mental Health: 6 Life-Enhancing Tips

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positivepsychology.com
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The question of whether online technology-facilitated mental health disorders should be recognized by the World Health Organization and the Diagnostic and Statistical Manual of Mental Disorders has been a subject of considerable debate over the past decade.Some have argued that problematic smartphone and social media use demonstrates the features of addiction, with key characteristics including impaired control (excessive use, unsuccessful efforts to stop, craving for use), withdrawal phenomena, and social or psychological problems exacerbated by use.To date, research into the effects of social media on mental health has primarily focused on the potentially adverse effects of Facebook, now used by over 2 million users worldwide.In an.

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