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How My Husband Inspired Me to Change My ‘What If’ Anxiety Thinking

themighty.com

What if I have a panic attack and faint? What if I get a migraine? What if can’t get my laptop to work at my presentation and everyone will think I’m “stupid?” What if I get fired because of it?

What if I lose my job and can’t pay my bills? What if I get sick? What if my family is disappointed in me? Just writing this is already making me break out in a cold sweat.

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