all

8 Wellness Products I Never Knew I Needed Until They Totally Changed My Health

Reading now: 881
theeverygirl.com

Tongue scraping means using designated tools to remove extra particles and bacteria from the surface of the tongue. While it has been #trending on social media the past couple of years, it’s nothing new.

It’s actually really, really old. Tongue scraping is a practice from Ayurveda, which teaches that we can learn a lot from our tongues.Besides just reducing bad breath, according to Ayurveda, tongue scraping can stimulate digestion by activating the salivary glands and can even improve immunity because it prevents toxins from being reabsorbed into the body.

Call it placebo or call it coincidence, but I swear I’ve gotten sick less often since starting tongue scraping a couple of years ago.

Read more on theeverygirl.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA