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When the River That Is Bipolar Depression Threatens to Pull Me Under

themighty.com

I know I’m in a downward spiral. Doesn’t that scare me? You bet it does. I’ve come to think of the downward spiral and the depression that follows as a river.

I’ve been down this river before. I know it well. I don’t like it. It’s dark. It’s cold. It’s incredibly lonely. It’s winding and confusing.

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