happiness people life stress

15 Quotes About Being Happy Even When Facing Challenges


studies published by the National Institutes of Health show that happiness leads to a longer life.When you can learn to be happy during challenging times, your life will change for the better.

You will become more resilient and better able to handle stress. This will also allow you to make better decisions and think more clearly.Your happiness affects all areas of your life, from your health to your mental abilities.

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