Best Topics
all people liking feelings emotions
Today articles
Related Articles
More ...
people liking feelings emotions

3 Self-Care Tips for Trauma Survivors Struggling During Election Season

people liking feelings emotions
Reading now: 413
themighty.com
themighty.comthemighty.com:

America is in the throes of a contentious election season during a pandemic, and the extra mental and emotional load has caused many people to feel exhausted, anxious and overwhelmed.

Trauma survivors, under ordinary circumstances, require excellent self-care strategies to cope with the day-to-day stressors.

Throw in the chaos of current events, and it’s particularly challenging to find equilibrium. Many trauma survivors “run hot,” meaning our brains and bodies work extra hard to keep up with the barrage of stimuli.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themighty.com
89%
901
Coping With Past and Present Medical Trauma in the Age of COVID-19
The smell of hand sanitizer and disinfectant fill your nostrils. Everywhere you look, you are surrounded by people in surgical masks. Constantly, you are inundated with the words sickness and disease, and words synonymous with respiratory distress. For a moment, you’re back in the hospital. But then you blink and remember that this is 2020. The year the world feels like one giant hospital.
people liking feelings presents
themighty.com
59%
454
5 Emotional Boundaries To Consider When Dating During COVID-19
With the ongoing coronavirus (COVID-19) pandemic, most of us are spending more time than ever in the comfort of our homes. As our daily routines have evolved drastically over the past few months, navigating the future as a couple may be a bit tricky. For example, you may have moved home with your family while your partner continues to share an apartment with roommates. With a whirlwind of change on the horizon for the time being, now is a great time for us to consider how our wants and needs in our romantic relationships may have recently shifted as well. As changes in our everyday routine accumulate, anxiety may also rise.
feelings stress emotions partner
additudemag.com
42%
511
“I Feel Like a Loser!” How to Build Self Confidence in Teens with ADHD
Teens with ADHD are usually rigid thinkers, operating from what the psychologist and scholar Carol Dweck calls a “fixed mindset.” Painfully aware of their neurodifferences, most require a lot of evidence to shift their thinking and improve their worldview.[How to Build True Grit in Teens with ADHD/a>]It starts with our focusing on the long game and cultivating a family culture rooted in respect and connection. It continues by supporting our teens as they move through their malaise and recover a sense of purpose and hope.Teens’ bullsh*t monitors are finely tuned to spot false praise.
Carol Dweck self-esteem High school teens with ADHD Self confidence
positivelypositive.com
72%
466
Even during a Pandemic, Women Are Expected to Look Their Best
booming. During the COVID-19 shutdowns, women everywhere have been going without services created to keep them feeling their best. These multi-billion dollar industries (beauty, skin, nails, hair) depend on us to depend on them to determine our self-worth.
feelings confidence celebrities men
positivelypositive.com
74%
620
Productivity Spelled Backwards Is Self-Discovery
15 years of blogging (and 3 reasons I keep going).
people liking personality habits
themighty.com
40%
473
5 Tips for a Sensory-Friendly Halloween
Halloween is typically a kid favorite — no long meals to sit through, fun costumes to plan and put together, plus they get to stay up late and have a ton of candy.  While our current health crisis is causing many families to rethink Halloween, many families with children on the autism spectrum have already redefined this childhood hallmark. At its most typical pre-pandemic state, Halloween
Family liking friends child
emlii.com
92%
362
How to Actually Enjoy Nightlife with an Escort Girl – 2020 Guide
topescort.com and book a date with a girl you find attractive.Considering how many girls you can choose from, you should never settle for someone you do not find attractive. It is okay to pick and choose, you are paying for what you like after all.
tips enjoy escort Escort Girl 2020
emlii.com
91%
935
7 Life-Saving Packing Tips for the Big Move – 2020 Guide
moving across the country, it can be both challenging and time-consuming to organize your furniture, appliances and clothing.It’s time to take the questions and stress out of moving day. We have the top packing tips for new homeowners, so you know how to get each one of your valuables to your new destination.
tips Tricks big move Life-Saving 2020
powerofpositivity.com
41%
787
Psychologists Debunk 7 Widely Believed Sleep Myths
studies, published in many peer-reviewed journals and cited during her interviews on TV and publications, reveal that sleeping at odd hours does much more harm than good.This means that sleeping at odd hours, such as maintaining a nocturnal schedule, can lead to circadian desynchronization. This issue causes the body to struggle to sleep with the same quality and quantity as nighttime sleep provides.
people feelings positive myths
powerofpositivity.com
47%
539
20 Ways to Use Hydrogen Peroxide to Clean Your Home
cleaning, bleaching, and disinfecting.Don’t miss out on using these useful tips to clean and sanitize. Check out these twenty suggestions for using it in your home.Can I use it on my wood floors?Yes, hydrogen peroxide is safe to clean wood floors.
Can I (I) happiness liking tips
themighty.com
91%
889
To the Woman Who Called My Self-Harm Scars Disgusting
To the woman who called my self-harm scars disgusting,
liking parting feelings enjoyment
powerofpositivity.com
35%
972
Psychology Reveals How Self-Reflection May Boost Your Social IQ
Social intelligence is how you interact with the world. A more rudimentary description is to call it street smarts or even common sense.
people life relationship psychology
themighty.com
68%
634
A History of Colorism and How Its Pervasiveness Affected My Self-Worth Growing Up
The first recorded use of the term “colorism” comes from Alice Walker’s In Search of Our Mother’s Gardens: Womanist Prose in the essay, “If the Present Looks like the Past, What Does the Future Look Like?” in which Walker defines colorism as “prejudicial or preferential treatment of same-race people based solely on their color”. Walker is writing a letter to a friend whose skin color is lighter in complexion in which Walker is unpacking the dichotomy between dark-skinned Black women and light-skinned Black women.
Alice Walker people liking life beauty
thoughtcatalog.com
40%
389
I’m Slowly Learning How To Come To Peace With My Past Self
One, when nature is showing its beautiful truth to you. The smell of rain, the dark clouds, the striking lightning; the heartbeat of the world escaping you with every sound of thunder.
Family beauty emotions forgiveness
curiousmindmagazine.com
74%
234
6 Tips to Help You Prepare Yourself for Childbirth
While having a baby can be described as incredible, amazing, and rewarding by many women, it certainly isn’t easy. The process is painful, takes a lot of hard work, and can cause a lot of mental strain. However, there are ways to help, so that you can enjoy all the good parts of childbirth and welcome your new bundle of joy to the world.
liking parting enjoyment tips
curiousmindmagazine.com
52%
223
10 Tips for Planning a Healthy, Happy Retirement
Planning for retirement is a life-long task. However, as the big event gets closer, the checklist gets longer and more involved. In the 10 to 15 years leading up to your retirement, you should start crunching numbers and ensure you’re on track to hang your working hat and call it a day.
Happy Retirement happiness life feelings tips
themighty.com
76%
994
Activating Your Chronic Illness Superpowers During COVID-19
The ground beneath your feet has fallen away.
people liking life fears
themighty.com
74%
443
New Rule Allows Texas Social Workers to Turn Away People With Disabilities
What happened: Texas State Board of Social Work Examiners unanimously voted on Monday to change a section of its code of conduct that protected disabled people from being turned away for services by social workers. This change also allows social workers to turn away clients on the basis of sexual orientation or gender identity.
Greg Abbott state Texas Family people liking feelings
mqmentalhealth.org
90%
764
"No matter what uphill struggle is thrown your way, you are stronger and braver than you think."
Florence Sharman is a mental health campaigner, website content creator and MQ Ambassador. Flo experienced a mental breakdown at eight years old and still lives with four mental illnesses.
personality parting life fight
everydaypower.com
81%
743
Taking Care of Your Needs is Not Selfish, It Is Necessary
Our society talks a lot about needing self-care, but sometimes the things touted as “self-care” are basic human needs, like showering.
Diane Von-Furstenberg people liking parents Self Care
positivelypositive.com
44%
786
4 Essential Truths Holding You Back from a Better Life and What to Do to Become Your Best Self.
“We are not satisfied with our real life. We want to live an imaginary life, a life in which we seem different in the eyes of other people than we are in reality.” — Blaise Pascal.Do you spend a lot of time reading self-improvement articles on Medium?Have you bought a bunch of self-help books in recent months, trying to become a better version of yourself?… Has any of it worked?We all enjoy the idea of being better, and we like to tell people that we’re “working on ourselves.” But there’s a difference between that and achieving real, lasting improvement.Is there a real drive to change, deep down inside of you — or are you just reacting to peer pressure, TEDx Talk overload, and exposure to Insta bods?I know because I’ve been there.
people liking life friends
psychologytoday.com
91%
385
Poor Sleep and Loneliness: A Vicious Cycle?
psychological and physical health.One area of research has focused specifically on the relationship between loneliness and sleep. There are several inter-related questions: Is feeling lonely related to the quality of people’s sleep? What aspects of sleep are related to loneliness? And does loneliness cause sleep problems, or do difficulties with sleeping lead to feelings of loneliness? These issues are important because poor sleep can worsen cognitive decline and psychological distress.This issue was explored in a paper by Melanie Hom, Caol Chu, Megan Rogers, and Thomas Joiner in the September 2020 issue of Clinical Psychological Science.
Melanie Hom Megan Rogers city Rogers people feelings psychology loneliness
psychologytoday.com
45%
295
Women’s Dreams During the Pandemic Are Worse Than Men's
dreams are a reflection of our daily realities. While we sleep, our brain combs through the events of our day, catalogues them, then stores them within our vast filing drawer of memories.
Deirdre Barrett liking men emotions anger
psychologytoday.com
75%
260
Can Cannabis Cure Your Child’s Diarrhea?
genes that produce the required proteins. A recent study in the journal Cell reported that cannabis can shut down these critical genes.Extracts of the cannabis plant have a long history of being used to relieve chronic gastrointestinal conditions, including diarrhea, irritable bowel syndrome, and inflammatory bowel disease.
psychology
psychologytoday.com
95%
315
How to Keep Election Stress From Wearing You Down
politics. The collective anxiety of this nation is palpable: Conflict is high, mutual understanding is low, and people on all sides of the aisle are feeling tough emotions like fear, anger, and hopelessness.Interestingly, the election was already stressing us out even before the pandemic, racial violence, and other upending events of this year.
Usa liking feelings psychology stress
psychologytoday.com
65%
596
Do Pets Improve Mental Health During COVID Lockdowns?
social isolation associated with COVID-19, lots of people are taking the advice of those like fellow Psychology Today blogger Catherine Sanderson, who described “5 Great Reasons to Adopt a Dog During The Pandemic.” Animal shelters all over the United States have experienced a run on adoptions of dogs and cats.
Catherine Sanderson Usa city Chicago city Sanderson people liking emotions loneliness
psychologytoday.com
47%
448
Self-Continuity: A Hidden Reason for Not Staying Broken Up
many reasons, some more obvious than others. We invest a great deal in relationships—psychologically, socially, pragmatically, financially—and one theory says we stay together to preserve those resources. There's a strong tendency for people to simply keep doing the same thing, a kind of impalpable momentum which keeps us moving in the same direction.
people personality feelings relationship
addicted2success.com
51%
967
Why You Need to Have a Meaningful Vision to Succeed
Do you feel lazy when you wake up every morning? Do you feel stressed and lack motivation to work? If this is happening to you, you lack a meaningful vision in your career, business, and life.Let me ask you a question, do you prefer to work in a small company that has no big vision or do you prefer to work in a company with a big and meaningful vision that aims to change the world and society at large? A company like SpaceX?People are naturally pulled towards others who have big dreams and visions. Think about Elon Musk and the companies he started, SpaceX and Tesla.
Elon Musk motivation Business Tips Vision
additudemag.com
75%
369
Somatic Therapy: Understanding the ADHD Brain, Body & Trauma
somatic psychotherapy focuses on the feedback loop connecting mind and body, and the ways that one constantly informs the other.Somatic therapists are attuned to physical sensations as talk therapists are attuned to thoughts and feelings. The holistic integration of body awareness with traditional psychotherapy was initially used to treat PTSD by focusing on the body’s sensations, rather than on reliving a traumatic event.
mindfulness emotions treating adults adhd therapy
additudemag.com
84%
687
I Was Living with ADHD Induced Self-Hate for Far Too Long
ADHD from those outside of our culture.I was asked many times when I was young why I was playing “the dumb blonde.” I am intelligent, but I have to remind myself of that still. Even though I have advanced degrees, have received accolades for my work, and started a learning center to help those with ADHD and learning disabilities, I feel inferior.
self-esteem treating adults adhd in women
powerofpositivity.com
76%
724
20 Tips to Make Your Favorite Sandwich Healthier
Anything that you can put on white, you can also put on wheat bread, and it will taste just as good.Those monster sandwiches that you see on restaurant menus aren’t healthy. If you want to get the height you see in advertisements, then you should use lots of veggies.To fill your stomach without overeating, you need to load the sandwich down with things like pickles, cucumbers, tomatoes, bell peppers, and green leafy varieties.
liking life tips
lifecoachcode.com
36%
217
How long does it take to shrink your appetite and 5 tips to help you
Many people are not satisfied with their looks. Having a flat stomach is appealing, yeah. But what’s more important is health. You can have a little belly, a big belly, and a normal sized stomach that gives you the right signal for appetite. That’s ok. But if your stomach is stretched, it will not be […]
people life tips
yogajournal.com
88%
411
A 16-Minute Meditation for Finding Self-Compassion
This 16-minute self-compassion chakra meditation will help you feel more connected to yourself and the world around you.
feelings
toopanda.com
85%
543
Kyrgyzstan on the Verge of Revolt Due to Post-Election Protests
The results of a parliamentary election in Kyrgyzstan have led to protests. People broke into government and security headquarters early on Tuesday and freed a former president from custody, according to local news websites.Authorities stated that they did not rule out holding another vote as public rallies began in other cities across the country.The thousands of strong protests instigated after two establishment parties, one of which is close to President Sooronbai Jeenbekov, swept Sunday’s vote, according to preliminary results.Protesters demanded that the vote results be canceled.
Sooronbai Jeenbekov Kyrgyzstan people personality
thoughtcatalog.com
89%
508
It’s Time To Let Go Of Self-Limiting Labels
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.Creepsters, our new Halloween mask and apparel line is here.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body. Take the quiz to see if your symptoms may be HS—a chronic inflammatory skin condition that may be linked to the immune system.Please note: This quiz is not meant to diagnose patients with HS.
Family
themighty.com
71%
206
How Getting Furloughed From a Job Messes With Your Sense of Self
I distinctly remember my first time hearing word that I would be out of work for a few weeks due to COVID-19 back in March. I knew things were heightening drastically and that I did not have much knowledge of the virus, but we really had no clue what we were about to be facing.
liking life feelings friends
positivelypositive.com
82%
995
5 Tips for Focusing Used by Successful People
what is happening around you, is like a modern-day superpower. Most of us aren’t able to do this.We lose countless hours of aimlessly surfing on social media.
people liking life tips
themighty.com
49%
406
What To Do if You Suspect Your Teen Is Struggling With Depression
Many parents are getting a chance to experience their children in a new way thanks to COVID-19 and the related “shelter in place” orders. Some families are strengthening their bonds and some are finding novel ways to avoid contact with each other while remaining in the same home.
feelings friends contact child
dumblittleman.com
72%
342
6 Tips to Stay Sane During Quarantine
yoga, etc.) you can choose from. Alternatively, you can try fitness apps.
feelings mindfulness tips stress
themighty.com
44%
544
Tips for Coping With Crohn's and IBD During the COVID-19 Pandemic
For those who have IBD, as I do, living with this illness can be trying at times due to intestinal inflammation, abdominal pain, bleeding, medication side effects, as well as other symptoms such as skin rashes, joint pain, and arthritis. Being stressed out and having anxiety can also play a part in our lives, as well as affect our symptoms.
Family people feelings stress
themighty.com
91%
475
The Danger of Thinking 'Strength' and 'Positivity' Can Cure Illness
A guy I dated once told me with complete sincerity he believed I had the intelligence and mental strength to make my fibromyalgia go away. I know he meant it as encouragement and a compliment on my intellect, but what he was actually telling me was that my condition could be cured with positive thinking. That could only be possible if my chronic illness were “all in my head.” It’s not. It’s real.
people liking personality positive
themighty.com
86%
283
Google Releases New Accessibility Features During National Disability Employment Awareness Month
This National Disability Employment Awareness Month, Google has released updates that make its software more accessible to the disability community. The updates allow more people to take advantage of the accessibility of Google Assistant, added sound notifications to Android phones and resources to help people with disabilities enter the workforce.
people communication liking partner
themighty.com
91%
271
Camila Cabello Shared Her Anxiety Coping Tips on World Mental Health Day
What happened: Singer Camila Cabello took to Instagram on Monday to share a seven-minute video chronicling things she’s learned in her journey with anxiety. The post was in honor of World Mental Health Day, which was Sunday, Oct. 10. In the video Cabello shared that, for her, practicing mindfulness and exercising every day are key stress management tools. She also recommended being kind to yourself and learning to accept your emotions. “You can’t berate yourself into feeling better,” she said. “You have to just kind of hold your pain and whatever your struggle is like your baby.”
Camila Cabello people liking feelings tips
themighty.com
91%
331
Navigating IEP Season During COVID and Beyond
It’s IEP season!  If you’re like me, you probably just finished up your IEP or are gearing up to go in for yours.  Chances are that if you have a child with autism, ADD, ADHD, speech delays, Down syndrome, epilepsy, rare disease, etc., you’ve probably been in an IEP meeting for your child.
liking fight child parents
additudemag.com
67%
998
The Big 3: How Nutrition, Exercise & Sleep Curb ADHD in Children
natural remedies for ADHD, and arguably build the foundation for other interventions to take hold.Mounting research confirms that eating well contributes positively to the performance and abilities of any child with ADHD.One of the most important things to keep in mind when it comes to a child’s wellbeing is glycemic index (GI), or how fast the body converts carbohydrates into sugar.All carbohydrates turn into sugar, but some are converted faster (high glycemic index) and some slower (low GI).
treating kids teens with ADHD ADHD nutrition
addicted2success.com
78%
476
8 Tips to Developing Better Boundaries in Your Life
Boundaries have, for some time now, been elevated and promoted as a necessity to high-performance and productivity. By setting boundaries, people are allowed to focus on whatever they want and ensure a greater likelihood of achieving it.
boundaries Live Your Life developing boundaries doing whats best for you
dumblittleman.com
93%
706
11 Tips For Truly Memorable And Unforgettable Gifts
gift related to their job.Maybe they’re a classic film buff, hunting enthusiast, season-pass holder for local games, or they love to crochet. Find a funny t-shirt, a glossy coffee book related to their line of work, or an accessory they can use with their hobby.
liking personality life friends
themighty.com
46%
665
When My Daughter With Down Syndrome Stole the Show During My On-Camera Interview With a CEO
My story is a short one — 53 seconds to be exact. And it involves only three characters: a certain “Little Miss Sunshine” that calls herself “Laina,” a top CEO of a global company and me, a broadcast journalist.
Switzerland people feelings mindfulness child
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
3 Fundamental Lessons Most of Us Learn Too Late in Life
Maybe We Never Get To Have It All Figured Out At Once 2024
“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”
Embracing Equality: How to Stop Putting People on Pedestals
This is Where Variety Meets Convenience: Inside the iSoftGamble Casino Aggregator Ecosystem
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA