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Science Explains What Happens to Your Body When You Eat Acai Berries Every Day

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vitamins C, A, and E. It also contains calcium, phosphorus, iron, thiamine, and polyphenols. Polyphenols have many health benefits, including better digestive health.Eating acai fruit pulp, one study found, could reduce your chances of a metabolic disease risk if you’re overweight.

A metabolic disease happens when your body has an abnormal amount of chemical reactions affecting your liver and pancreas. These organs aid your digestion.

But if your liver or pancreas are in distress due to the chemical reactions, they won’t function properly, giving you an increased chance of diseases like Type 2 diabetes.

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