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The 5 Types of Self-Talk Your Brain Likes Best

state North Carolina positive self talk positive affirmations positive mindset Power Of Self Talk
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themindsjournal.com
themindsjournal.comthemindsjournal.com:

Self-deprecation might keep you grounded sometimes, but your brain also needs different types of self-talk to thrive, and be in a positive space.One night I got caught in a harrowing blizzard in a remote area of the North Carolina Mountains without snow tires or four-wheel drive.

I couldn’t stop or pull off the road, and my car was skidding on ice. Clutching the steering wheel, I had to drive another 30 miles straight up steep treacherous mountain curves.At first, I heard my judgment’s reprimands, I hope you’re satisfied, dummy.

You’ve done it now. Before the harshness escalated, I was aware that my judgment had tangled up with me like a ball of yarn.

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