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12 Yoga Poses to Improve Your Swimming

Nicola Jane Hobbs Glen Burrows
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See also How to Cultivate More Energy Through Your InhalationsSee also Yoga for SwimmersStay Young with Yoga by Nicola Jane HobbsExcerpted from Stay Young With Yoga by Nicola Jane Hobbs, Published by Bloomsbury Publishing, 2020, Text copyright © Nicola Jane Hobbs, 2020, Original photography © Glen Burrows, 2020.

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