Do you feel like you’re getting in your own way? Whether it’s staying in a crappy relationship, not leaving a job that sucks or something as simple as being late all the time or any other bad habit you know you should break but you still do it anyway…most of us get in our own way to some degree.You can watch my Video on this below. What we’re really talking about here is resistance.
Originally defined by Freud within the context of psychoanalysis, resistance is an individual’s unwillingness to change. Anna Freud expanded on resistance in her work on psychological defense mechanisms.
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