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Believing Your Body Is Good Enough Despite Diet Culture

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themighty.com

I have struggled with body image issues for as long as I can remember. I remember being a teen and looking at magazines with celebrities who looked perfect and deciding I should eat only salads.

Not surprisingly, that failed. I became a vegetarian. Then the guilt crept in and I decided I should become vegan. At the time I didn’t know much about veganism, so I basically lived on potato chips.

I could eventually fit into much smaller size pants. There were times where I nearly fainted. The doctor said my potassium was very low and obviously I was not eating nearly enough.

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