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How I Changed My Perspective When I Was Too Angry to Be Grateful

people feelings anger Fighting Citi
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tinybuddha.com
tinybuddha.comtinybuddha.com:

This is not your usual piece about gratitude. I am sure you’re familiar with all the benefits of having a regular gratitude practice.

Chances are you, as a reader of this blog, have a gratitude routine of yours. I was one of you. I have been regularly gratitude journaling for over a year now.

I have experienced all the promised benefits of it myself. Gratitude journaling has helped me reduce my stress, get better sleep, and feel more energized.

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