Growing Old Gratefully: How to See Each Year as a Gift

The contrast between expectations and actual ability is stark but invisible when it comes to ADHD. Individuals with ADHD don’t have any outwardly visible signs of having a disability. So ADHD behaviors are often interpreted as willful, defiant, oppositional, disobedient and disrespectful. I think this is toughest for kids with ADHD in the classroom environment. Kids with behavioral and developmental disorders often look like “bad” kids. I want so badly to change that.

In a “normal” person, during situations of emotional or physical stress, their body often releases more cortisol. The excitement from a happy event, the sadness from a death of a loved one or the strain from exercising are examples of things that would cause the body to release more cortisol.

Almost two years have passed since my last drink. The road from addiction to recovery has been a heartbreaking and enlightening journey. And despite the pain, I’m thankful for who I am today.

Retirement is when many people take the opportunity to relax and focus on their well being after decades of hard work. Unfortunately, this can also lead to unhealthy habits that can have long term consequences for health. Staying healthy in retirement is critical for maintaining a quality of life and enjoying those golden years. But […]

As parents, we often worry about making sure that we do all of the things: we enlist them in extracurriculars, we make sure they eat the best food, and we try to ensure they get the best education possible. However, the most important thing we should be doing, the one thing that stands above the rest is giving our kids positive attention.Your children crave your presence, even if they fight you at times. Remember, kids are still developing, so their emotions can be a little bit chaotic.

Setting goals is a crucial first step, whether you’re striving to reach personal or professional milestones. However, achieving those goals requires planning, determination, and focus. In this post, we’ll discuss five actionable strategies that can help you achieve your goals in 2023, and we’ll provide real-life examples to inspire and motivate you.

Scale your business: 11 ways to build lasting growth For example, consider a successful startup or new small business: Without a clear definition of scaling a business, we mistakenly attribute success to these companies due to their fast, massive growth. Is this sustainable growth? Sometimes, yes. However, it’s often a sign of accelerated growth without a solid foundation, which makes the company vulnerable to problems.

Last week, Adonis Roman, a 4-year-old on the autism spectrum, and his family were prohibited from boarding their Southwest Airlines flight to Boston because Adonis required accommodation, according to his mother, Jocelyn Roman.

When I first joined The Mighty’s contributor team, I did so knowing I have always been labelled “different.”

Have you ever been on a dating app and realized that the person on the other end was nothing like their profile? It can be frustrating and disappointing. But what if there was a way to avoid this? Video chatting may be the answer to finding your perfect match. Let’s explore how this technology can revolutionize the way we date.

The root cause of many chronic diseases stems from high inflammation levels. While acute inflammation can help fight infections and heal wounds, sustained inflammation weakens the immune system. Thankfully, the spice contains numerous compounds that have anti-inflammatory effects.

People have eaten chicken soup and other broths for centuries to ease cold or flu symptoms. What makes hot, comforting soup so appealing for someone trying to restore their health? Chicken soup, in particular, contains many vitamins, minerals, and antioxidants that can help fight infections. It’s also rich in electrolytes and fluids that can protect you from dehydration if you have stomach flu or a fever.Finally, studies show that warm or spicy foods can act as a decongestant, helping to unclog your sinuses and flush mucus out of the body.

As a parent, we are constantly toeing the line between being assertive and being compassionate. While we want disciplined kids, who listen and who are good humans, we also want children who feel heard and loved.Disciplining can be difficult, especially if you were raised by parents who were not so gentle or parents who let you do whatever you wanted to do. At the end of the day, neither of those approaches is going to get the results you want.

Suffering from addiction is one of the most difficult experiences anyone can go through. But come through the other side and life a happy life in recovery, it can be the inspiration and motivation others suffering need to succeed.

Setting treatment goals for yourself can feel like a daunting task, especially if it’s for a rare condition like immunoglobulin A (IgA) nephropathy. You probably have a lot of questions about what treatment goals are possible for someone living with IgA nephropathy. This article will share tips for setting — and achieving — your IgA nephropathy treatment goals. 

It’s different for everyone, but I truly believe there is a connection between my mental and physical health.

This is not your usual piece about gratitude.

Vikki Amour is one of the coaches that we found this month and we did a little interview with her. She impressed us with her strength of character and dedication. She has started her coaching career in 2019 after a wake up call, realizing that there must be more to life than working a job […]

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Tummy tuck surgeon is a tummy-contouring procedure that can help with excess skin and fat on your tummy. This procedure involves removing parts of the abdominal muscles, tightening muscles to create a look of firmness and tone, and sometimes reshaping the abdominal area.

Because the symptoms and severity of Alagille syndrome (ALGS) can vary greatly from one person to another — and can resemble other liver conditions — receiving a diagnosis can be difficult. Whether you are still seeking a diagnosis for your child or your child was recently diagnosed, you probably have a lot of questions about what comes next. This article will help you ensure your child with ALGS receives the best care from the start. 

communicating openly and honestly with their partners and building trust. This can be achieved by respecting each other’s boundaries, spending quality time together, being supportive, and avoiding jealousy and possessiveness. By following these guidelines, men can foster a healthy and fulfilling relationship that is less likely to experience infidelity.NOTE: We also recognize that men also cheat; we cover how to keep your man from cheating in a companion article.A vital step men can take to prevent being cheated on by a woman is to work towards open communication in their relationship.

And if you want even more motivational blessings and quotes for your morning then check out this post with Monday blessings and also this one filled with good morning quotes.“Good morning, God bless you and your loved ones on this beautiful day.”“You are the light of my life, my good morning blessing and my joyful evening treasure.”“A positive thought in the morning can set the right tone for the rest of your day.”“May God bless your morning and keep you and the people in your life safe all day long.”“May your mornings bring you joy and your evenings bring peace, love and thoughtful understanding.”“Give every day the chance to become the most beautiful day of your life.” – Mark Twain“On this blessed day enjoy the striking wonder of the nature around you. The love of the people in your life.

It’s easy to feel heavy these days, especially when logging on to LinkedIn. Like dominos, tech companies are announcing layoffs after layoffs. It’s a never-ending stream of depressing social posts, from “every story has an ending” to “my role has been impacted,” followed by well-meaning bystanders offering support and networking introductions.When companies slash workers, they often place the blame on employees’ lower-than-expected productivity.

growth mindset and improve your chance of success.Self-criticism prevents growth, learning, and trying new experiences. Experts indicate it can also contribute to anxiety, depression, fear, and guilt.Negative thoughts often target your insecurities and steal your joy. They convince you you aren’t good enough or can’t make your dreams happen.Plus, while your inner critic might make you admit your faults, it doesn’t help you move forward positively.

Are you looking for effective strategies to grow your e-commerce business? If so, then you have come to the right place! In this blog post, we will discuss how Maropost can be used as an effective tool to boost customer engagement. Maropost is a cloud-based all-in-one platform allowing businesses of all sizes to create meaningful connections with customers and build strong relationships. With features including automated emails, SMS marketing, and subscription forms, using Maropost makes an efficient journey for personalizing customer engagements. We’ll also look at how this powerful software can help shape consumer experience through personalization while simultaneously increasing revenue. Read on to learn more about harnessing the potential of Maropost within your e-commerce business!

Cash for gold is a term used to describe selling gold jewelry, coins, and other items for cash. It is a popular way to make money in Houston, Texas, where the gold market is booming. Selling gold can provide financial security, liquidity, and the ability to transport the gold easily. This guide will provide tips on maximizing profits when selling gold in Houston.

Sodas, or soft drinks, are a favorite, especially to quench your thirst on a hot summer day. No one believes that they are healthy by any means. But when you go to the store to buy one, you probably don’t think about how damaging it is.

“Dost thou love life? Then do not squander time, for that’s the stuff life is made of.” — Benjamin FranklinI recently received a thank you email from a reader and course student named Hope. She said our work helped motivate her through an arduous recovery process following a serious car accident last year.

Tara Chatterton is one of the coaches that we found this month and we did a little interview with her. She impressed us with her wisdom and deep understanding of consciousness. She started coaching after a long period of steering away from her path and getting back to it. She always had a knack for […]

The post Personal tragedies: Brigitte Giraud’s approach to reflecting on your fate appeared first on Curious Mind Magazine.

Mistakes are an inevitable part of life, and learning how to respond positively to our children’s mistakes is essential for fostering a healthy parent-child relationship. By approaching these situations with understanding and empathy, parents can help their children develop resilience, problem-solving skills, and a growth mindset. In this article, we will explore six ways to respond to your child’s mistakes in a positive and constructive manner.When your child makes a mistake, it’s important to acknowledge their feelings and let them know that it’s okay to feel upset or disappointed.

Positive reinforcement: Encourage and praise good behavior, focusing on the positives instead of constantly highlighting the negatives.Setting clear expectations: Establish clear, age-appropriate expectations and boundaries for behavior, ensuring that your child understands the rules and the reasons behind them.Natural consequences: Whenever possible, allow children to experience the natural consequences of their actions, helping them to learn from their mistakes and understand the importance of making responsible choices.Logical consequences: When natural consequences are not applicable or safe, implement logical consequences that are directly related to the misbehavior and teach the child how to make better choices in the future.Open communication: Foster open and honest communication by actively listening to your child’s feelings and concerns, validating their emotions, and working together to resolve conflicts or challenges.Modeling appropriate behavior: Demonstrate appropriate behavior and emotional regulation by managing your own emotions and reactions in difficult situations, providing your child with a positive example to follow.Parent-child collaboration: Involve your child in problem-solving and decision-making processes, allowing them to take ownership of their actions and develop a sense of autonomy.While discipline is necessary for teaching children about boundaries and acceptable behavior, relying on threats of consequences can have negative long-term effects on their emotional and psychological well-being.

As parents, we all have values that we wish to instill in our children because we want them to turn into good humans. One of those important values, at least in my household, is honesty.Let’s face it: kids tend to tell lies as they reach those years in which they realize they can. They do it for a number of reasons, including to avoid getting in trouble or to get what they want.

As a parent, it’s essential to create a bedtime routine that sets the stage for a peaceful night’s sleep for your child. Bedtime is a time for relaxation, comfort, and positive communication. However, some words can harm your child’s mental and emotional well-being, making it difficult for them to drift off to sleep.

Following your ulcerative colitis (UC) diagnosis, your health care team can be a key resource in helping you understand how to navigate life with this autoimmune condition. But it can be difficult to know just what to ask in an appointment, so we’ve compiled this list of five questions to help you get the conversation started:

Disruptive mood dysregulation disorder (DMDD) is its name. Not that I care to know what it is after what it has done to us.

We all know the feeling – deadlines catching up with you, late nights revising for exams, and an endless juggling act between studies and social life. It can all get a bit overwhelming.

Are you tired of wearing the same old boring lanyard to work every day? Do you want to add personality to your workwear while keeping your ID or access card accessible and secure? Look no further than the retractable lanyard collection! These are also known as retractable badge reels or retractable neck cords. They are a great way to elevate your workwear and make a statement. Here’s why you should consider incorporating them into your wardrobe.

If you or a loved one has suffered an injury due to the negligence of another party, you need help. A Harlingen Injury Attorney can guide you through the legal process and ensure you get fair compensation for your losses.

Read this before cozying up for a television marathon

Headaches are among the most common signs of something wrong with the brain. Many headaches are caused by stress or tension. But severe or persistent headaches can indicate an underlying medical condition.

Many people have gotten more involved in social activism and community work, recently. Seeing the divides in political positions, opportunities, and lived experiences, many of us have declared that we cannot, in good conscience, passively wait for others to make the world a better place. While this work can be rewarding, it can also be hard.

When it comes to relocating with your pet reptile, things can get a bit tricky compared to furry friends like cats or dogs. These scaly creatures demand specialized care and a delicate touch. To ensure a seamless transition, it’s crucial to take proper precautions and prepare accordingly.

Too often people overestimate the significance of one big defining moment and underestimate the value of making good decisions and small steps of progress on a daily basis.You’re probably familiar with what’s known as the Serenity Prayer. It goes like this:God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.There’s an important lesson here — one that’s very often glossed over…When a chaotic reality is swirling around us, we often try to relieve our anxiety by exerting our will over external things we cannot control.It helps us stave off one of the most dreaded feelings: complete powerlessness.With that in mind, I have good news and bad news.The bad news is that generally speaking, almost everything is outside your control.

One of our most significant desires is to connect with and unleash our full potential.We crave to stand in our power. We harbor this desire because it’s innate to us; it’s who we are at our center.We long and desire to embody and live from this place, yet we’ve been conditioned to do the opposite. To shrink, to hide, to not stand out from the crowd.The first word most babies hear is “Shh.”As we grow, we understand fitting in is easier than standing out. If we step outside the norm of our group, we risk being ridiculed and judged. It’s better to follow the slice of lemmings than step outside the flow and forge our own path. Our families, friends, and society erode our potential with the slow drip of phrases like,“Don’t be cocky.”“You can’t do that.”“No one likes a show-off.”“Who do you think you are?”“Remember where you came from.”And many more.Each of these unto themselves is merely a drip; collectively, they create a river, carving beliefs around how we believe we must show up to be safe. Because that’s all fitting in and hiding are, a bastion of safety in the “unsafe” world outside of our beliefs. At around the midpoint of our lives, we often find ourselves lost, frustrated, disillusioned, and longing for more, even if we’ve reached the pinnacle of professional and materialistic success. We begin to grasp how far we’ve traveled from our true selves and our full potential. We feel it growing inside, but we have no idea how to let it out. It lives, breathes, and rattles the cage of the self-imposed cell we’ve imprisoned it in. “The big challenge is to become all that you have the possibility of becoming.

positive impact it will have on your mind and body.Have you ever noticed you wake up groggy after a night of drinking? While alcohol may help you fall asleep faster, it also can cause insomnia later in the night. This occurs because alcohol spikes your insulin levels, initially making you sleepy but wired and restless later.

modern food system is engineered to create disease, you can choose to live differently. It just requires undoing harmful habits and seeing food as energy rather than a source of pleasure. Below, we’ll give you some tips on how to detox from sugar naturally and regain your health.The easiest way to detox from sugar involves not buying any treats at the store.