“Maybe I’m Not Just Thoroughly Messed Up:” Olympian Molly Seidel On Her Late ADHD Diagnosis

By all accounts, we’ve become a nation of people desperately trying to manage stress overload. According to a 2022 survey from the American Psychological Association, the problem is so bad that around one-quarter of all adults can’t function because of high-stress levels. This is especially problematic for those working and trying to reach their career-related goals.

Last year I made three purchases that changed my life for the better. They weren’t flashy or expensive items or even stocks for that matter, but they have given me the tools to become more balanced and achieve a greater wellbeing. Up until that point, I was constantly running on fumes trying to balance between my classes, labs, study, work, life…you get the gist.

We’ve all had a “gut feeling,” or someone has told us to “follow our gut.” It’s that feeling that we may know something just by knowing—our intuition telling us something. It turns out that this feeling is more than just a feeling.

Our attitudes towards the digital world are very contradictory. Many researches show that most of us consider the Internet the best source of information and knowledge. Moreover, online presence increases the chances of finding a job and facilitates most everyday activities. Almost 80% of teenagers develop their interests and passions in the digital world. 60.2% feel calm and happy when using the web. However, this is only one face of the digital world.On the other hand,2 out of 3 Internet users declare they consider themselves addicted to technology.

12-3-30 workouts, all the coastal cowgirl looks that I’ve been wearing on repeat so far this spring, the list could go on and on. When I recently came across the “everything shower” trend, I knew I had to give this one a go, too. If you’re wondering what on Earth the everything shower is, 1) I’m truly honored to be the one to enlighten you and 2) your life is about to be changed for good.

It’s no news that many elementary students are struggling with understanding math concepts. The reason is not that math is a monstrous subject, but that most of the teaching and learning strategies used are not interactive. As a result, new teaching ideas like tutoring are becoming popular in helping a child learning math. With the advancement in technology, tutoring has become easy and accessible online through math tutoring apps.

Playing Roblox with kids is fun, but what about letting the kids talk to strangers? Kids surely don’t come with manuals, and parenting is even more challenging in the digital age. 

This morning I was reading a book outside my favorite beachside coffee shop when an 18-year-old kid sat down next to me and said, “That’s a great read, ain’t it?” So we started chatting.He told me he was getting ready to graduate from high school next week and then immediately starting his college career in the fall. “But I have no clue what I want to do with my life,” he said. “Right now I’m just going with the flow.”And then, with eager eyes, he began asking me one question after the next:I answered his questions as best as I could, and tried to give decent advice with the time I had.

Deuthum at Mind gyntaf gwpwl o flynyddoedd yn ôl ar ôl profi gwaeledd meddwl. Roeddwn newydd symud o Sir Ddinbych, ar ôl diagnosis o awtistiaeth a wnaed yn fy 40au hwyr.

“The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found through getting serious and uptight about wanting things to go in the direction we think will bring happiness.” ~Pema Chodron

$8.99Liven up your teacher’s summer reading with this three-piece bookmark set. These durable bookmarks, crafted from stainless steel, come engraved with messages of gratitude, such as “It takes a big heart to help shape little minds,” “A great teacher is hard to find and impossible to forget,” and “Thank you for helping me grow” to remind teachers of the impact they have on their students’ lives.Buy This Gift on Amazon. (#CommissionsEarned)$9.99One-of-a-kind teachers deserve a one-of-a-kind gift.

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Alex Taylor* decided early on not to have children—even before she was diagnosed with ADHD at age 27. The licensed mental health therapist says she spent years masking, which sapped “every ounce of energy,” and still felt like she was treading water. “I spent many years acting a part for others, and now I want the rest of my years to be about me,” she says.

The world of poker is thrilling and exciting for players. They experience ups and downs, with victories and defeats as part of the game. However, a particular phenomenon frustrates and disheartens even the most skilled bettors with the best poker strategy: the bad beat.  This article sheds light on what a bad beat means

In today’s age, it’s all too easy to become bogged down and have your confidence drained from pressurised and intense situations. Whether you’re in a rut from a personal relationship crumbling, the death of a loved one or have had professional trouble, it’s now extremely common to suffer silently and believe there are no options that could potentially improve the rut.

,” 85% of families intend to travel with their children in 2023. Since remote work blurred the lines a bit further between home and work, some parents may choose to take their kids on work trips, capitalizing on the opportunity to spend more time with them while also .

, about my travels, and making a documentary, [about helping implement a self-sustainable bike workshop in rural Namibia], and all I had were memories. I was worried about the future. Getting out of bed was hard.

makes the news. From Meta to Dotdash Meredith to Bank of America, businesses in every industry are , due to reasons such as and economic hardship. Instead of staying quiet about the fact that they’ve been laid off, some workers are announcing it on LinkedIn—and receiving overwhelmingly positive responses. Mike Seibel, who used to work at Intellum, an e-learning provider, , “Been laid off now for over 6 months.

The cost of living crisis has affected all areas of my life, so I’ve had to make some changes to manage my bills. It makes me feel very depressed as I’ve not been able to do the things that make me feel good about myself.“I haven’t had a haircut since before Christmas so it’s looking quite wild and scruffy. It’s getting me down.”To save money I’ve limited my showers to once a week and I strip-wash the other days.

I first came to Mind a couple of years ago following a breakdown. I’d recently moved to Denbighshire, after an autism diagnosis that came in my late 40s.

Probiotics are beneficial bacteria that promote a healthy gut microbiome, which plays a vital role in overall health and well-being. A balanced gut microbiome supports digestion, nutrient absorption, immune function, and even mental health. Maintaining a diverse and thriving gut microbiota is crucial for optimal gut health.

the latest cosmetic treatment, a supplement, or fashion styling hacks. But vanity aside, we all want to improve our longevity so we can live the longest, healthiest, most fulfilling life possible, right? While the jury’s still out on anti-aging creams, science says there are factors that can determine longevity.We actually have two ages: a chronological age determined by when you were born, and a biological age, or the age at which your body functions. And your biological age may be younger or older than the age displayed on your driver’s license.

You’d be surprised what you take for granted. Those things you don’t even think of but are naturally a part of life. In elementary school, I spent afternoons on the softball field swinging my bat and gleefully whizzing from base to base until I stole home. Stealing bases turned into stealing glances at crushes as I ran between floors for classes at my rather large high school. I found my second home at Framingham State University where I spent my days in fashion and merchandising classes, sewing pieces for the runways, planning fashion club events, and making tons of friends a long the way, especially in Black Student Union. My nights were equally eventful as my girls and I got dressed up and made our way to parties and events.

We live in a world where so much emphasis is put on appearance. Many people use clothing, makeup, and accessories as ways to enhance their appearance and to express their personality. For those with skin conditions like eczema, there are more factors to consider when deciding what to wear for the day, aside from what may be trendy or personal preferences. Eczema is a chronic condition in which the skin becomes itchy, rough, and inflamed. It can cause discolored patches, and scratching can make the skin prone to oozing, bleeding, and even infection.

“Having a positive mental attitude is asking how something can be done rather than saying it can’t be done.”Bo Bennett“To avoid situations in which you might make mistakes may be the biggest mistake of all.”Peter McWilliams“We don’t see things as they are, we see them as we are.”Anais NinOne of the very first things I started to work on consciously with my own personal development was to improve my outlook on life.It was over 15 years ago that I started to delve into this topic and to step by step – and while sometimes tumbling backwards – build a more optimistic outlook.An attitude that would over time become more and more stable so that I could not only look at the world in a positive way during good days.But also so I could stay positive and constructive even during tough times and keep working towards something better.In this article I’d like to share 19 of the best, smartest and most effective habits for doing so that I have learned during over more than a decade.I hope you will find something helpful here to stay positive.Bonus: Download a free step-by-step checklist that will show you how to stay positive. It’s easy to save as a PDF or print out for whenever you need it during your day or weekOne of the simplest but most effective ways to build a more positive outlook has in my experience been to ask more helpful questions as often as possible.When I am in what seems like a negative situation – maybe I have been lazy, made a mistake, failed or stumbled in some kind of way – then I like to ask myself questions like:Doing so is a whole lot better than what I used to do in such situations.

When it comes to halal binary options trading, it’s not just about studying market trends and making informed decisions. It’s also about understanding your emotions and how they can impact your trading strategy. This is because, in the world of trading, emotions are just as important as facts and figures. 

Staying healthy as a college student is crucial to achieving academic success and maintaining overall well-being. However, with a busy schedule, the demands of academic life, and the desire to experience the excitement of college life, it’s not always easy for students to prioritize their health. In this article, we’ll discuss four important aspects that college students should focus on to maintain their health throughout the semester and beyond.

“Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves by thinking about who we don’t ever want to be again.” ~Shane Niemeyer

Life is all about growth. The more you develop and improve yourself, the better your life becomes as a direct result. For this reason, it’s essential to do things that create the conditions for true development to take place.

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The Food and Nutrition Board at the Institute of Medicine of the National Academies set the following guidelines for ascorbic acid intake:more vitamin C than nonsmokers.Some people take supplements to boost their ascorbic acid levels, but you should eat foods with vitamin C instead. Your body absorbs the vitamins more efficiently by eating fruits and vegetables. Whole foods offer additional health benefits like fiber, antioxidants, and vital nutrients.According to the FDA, you can avoid a deficiency by consuming fruits and vegetables with vitamin C.

May 16, 2023ADHD treatment rates are staggeringly low for children, according to a study recently published by JAMA Network that found only 12.9% of 9- and 10-year-olds with parent-reported symptoms had taken ADHD medication during the preceding two weeks. 1 Children who received treatment for their ADHD were more commonly boys, white children, and from families with a lower socioeconomic status.

Q: “I’m a work-from-home mom with no daily structure. I feel so out of control, jumping from one thing to another. I try to work but then realize I need to do laundry.

3-2-8 method (you go girl!), and you’re ready to take on a new fitness routine. Say hello to the 25-7-2 StairMaster workout, FitTok’s latest number-based fitness craze boasting 260.9 million views.

Welcome to The Everygirl Podcast. Whether you’re looking for insider secrets from successful women that have your dream job, are interested in expert advice to transform your health and feel your best, or just want to be entertained and laugh along with us on your commute, we’ve got you covered.At some point along my lactose intolerance journey, having a perpetual stomach ache became a part of my personal brand.

Here are some approaches you might take based on the underlying motivation for his conflict-seeking behavior.He finds conflict stimulating. If the fights are purely about stimulation, then your approach should be two-fold. First, don’t engage by being sucked into an argument.

April 25, 2023New York – ADDitude magazine, the world’s most trusted resource on ADHD, is honoring Women’s Health Month with the publication of groundbreaking research on the impact of hormonal fluctuations on female ADHD symptoms during each life stage, from puberty and pregnancy to menopause. The upshot: Wild swings in estrogen levels dramatically worsen ADHD symptoms, and the severity grows more pronounced with age, according to more than 2,000 women surveyed aged 18 to 82.ADDitude’s new survey also found that men with ADHD were equally affected by the rise and fall of testosterone levels during distinct life stages, and that andropause (often called male menopause) seemed to incite the most dramatic life changes.

The contrast between expectations and actual ability is stark but invisible when it comes to ADHD. Individuals with ADHD don’t have any outwardly visible signs of having a disability. So ADHD behaviors are often interpreted as willful, defiant, oppositional, disobedient and disrespectful. I think this is toughest for kids with ADHD in the classroom environment. Kids with behavioral and developmental disorders often look like “bad” kids. I want so badly to change that.

As if having an ADHD nervous system were not hard enough, research now shows that having the disorder nearly doubles the risk of heart disease, regardless of a person’s age, gender, or ADHD medication use.In a study of 5 million adolescents and adults from Sweden, researchers found that having any mental health condition increased the risk for all cardiovascular conditions — and that risk more than doubled for those with ADHD and one or more co-existing conditions. Surprisingly, the greatest risk was in young adults and not in the elderly.

April 24, 2023One in four middle and high school students has reported abusing prescription stimulant medications used to treat ADHD, according to a cross-sectional study recently published in the journal JAMA Network Open. 1 Non-medical use of prescription stimulants among teens remains more prevalent than misuse of other prescription drugs, including opioids and benzodiazepines, the research found.According to researchers at the University of Michigan, students who used marijuana in the past 30 days were four times more likely to abuse ADHD medications than teens who did not use cannabis.

Living in the hyper-individualist society that we do, it’s easy to forget our obligation to those around us. Often in the West, we are taught to prioritize ourselves in the unhealthiest ways, to ‘grind’ as hard as we can to achieve wealth and status.

Not available May 18? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Inexperienced teen drivers with ADHD face an outsized risk for serious motor vehicle accidents due to attention deficits, impulsivity, and other ADHD-related challenges.

As a 62-year-old man with ADHD, I can get emotional quickly and often about relatively insignificant things. I can be immature and irresponsible. For years, I have felt embarrassment and shame about the lack of progress in my career.

Your child’s evaluation resulted in diagnosis of attention deficit hyperactivity disorder (ADHD). What now?Though we have best practices and recommendations for helping children with ADHD in school, at home, and in other realms of life, there is no singular strategy for helping parents immediately navigate next steps once the diagnosis is established.

Here it comes: another friend giving me the silent treatment. I’ve been here before, but it still feels sudden and raw. It still hurts, though not as much as it did when I went through this as a child.

Imagine a life where every small victory is cherished, every milestone celebrated, and each setback serves as a catalyst for growth. This is the power of gratitude, a mindset that can transform our lives and multiply our achievements. Gratitude is a force that attracts abundance, positivity, and joy into our lives.

Steel buildings are an excellent option if you’re a business owner looking for a reliable and durable solution for your commercial needs. Steel commercial buildings have become increasingly popular in recent years due to their versatility, affordability, and low maintenance requirements. In this blog post, you will explore why more business owners choose such constructions for their commercial needs.