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This Self-Help Book Is Going Viral–Here Are the 6 Takeaways That Changed My Life

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theeverygirl.com

If you read one book in your life, make it The Myth of Normal. That’s what I started telling people after I devoured the 500-plus page book in under a week.

The author, Gabor Maté, is a Canadian physician who specializes in covering addiction, stress, and childhood development. He’s written multiple bestselling books on these topics, but his new title has even captured the attention of the TikTok universe.

So what’s so special about this book?your one-way ticket to your cool, calm, and collected eraIn The Myth of Normal, Gabor Maté addresses society’s newfound obsession with wellness, but then questions whether we as a society are, in fact, well.

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