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liking life feelings mindfulness Pool

An Unexpected Place to Find Kindness: What Made Me Feel Like I Belong

liking life feelings mindfulness Pool
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tinybuddha.com
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“Not all of us can do great things. But we can do small things with great love.” ~Mother Teresa Routines are important to me.

I rely on certain things to bring me back home to myself; to feel clear and open in my mind, body, and heart. One of the activities that bring steadiness to my life is swimming.

It’s one of my greatest pleasures. There is something magical to me about the feeling of water on my skin, the repetition of the arm strokes that calm my mind, the sound of my breath that relaxes my body, and the rays of sunlight that reflect off the water.

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